The PTP Light MediBand is a multi-purpose flat band that can be used for warm-up, muscle conditioning, stretching, flexibility, joint range of motion, strength, Pilates-inspired movements and even injury prevention and rehab.
Made from premium latex, providing smooth resistance.
With a moderate level of tension (5.8 kg), this Mediband is designed to lengthen tight muscles and strengthen weak muscles at the same time, addressing muscles imbalances.
It is particularly recommended for dancers, gymnasts, yoga, Pilates enthusiast and martial arts performers, who need to improve their flexibility and range of motion.
It can also be suitable for people who wish to restore their muscular balance and prevent strain or injury.
Indeed, when spending a lot of time sitting at a desk for example, muscles in the back, the shoulders, the abs, the hips, the glutes and the legs can become tight or weak, often leading to back pain and poor posture.
By strengthening stabilising muscles and lengthening moving muscles, the Mediband can bring back effective muscle balance and interaction to create a solid body framework and reduce the risk of injury.
Available in lime colour.