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Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom Paperback – 3 Sep 2019


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Frequently bought together

  • Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
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  • A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
Total Price: $43.55
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Product details

  • Paperback
  • Publisher: Hay House (3 September 2019)
  • ISBN-10: 1401956858
  • ISBN-13: 978-1401956851
  • Product Dimensions: 14.9 x 2.5 x 22.8 cm
  • Boxed-product Weight: 458 g
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: 1,728 in Books (See Top 100 in Books)

Product description

Book Description

New York Times bestselling author and holistic psychiatrist shows how to reclaim our mental and physical health without resorting to medication.

About the Author

Kelly Brogan, MD is a holistic women's health psychiatrist, author of the New York Times bestselling book A Mind of Your Own (ISBN 9780008128005) and the children's book A Time for Rain, and co- editor of the landmark textbook Integrative Therapies for Depression. She is board-certified in psychiatry, psychosomatic medicine and integrative holistic medicine, and is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. Kelly is a certified KRI Kundalini Yoga teacher and a mother of two. www.kellybroganmd.com

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