I have been on the self development path for many years however none of what I learned would stick. I would be motivated to change only to gradually lose focus and be back where I started, blaming me as the reason it didn't succeed - everyone else would but not me. So many examples in this book sounded like she was reading pages from my life. I now have the tools to continue the changes that I have begun - identifying the BS that I have been drowning in and moving beyond it. I am so excited as this information has come at a time in my life when I needed it most, as I have one of the biggest opportunities that I have ever attracted and I now know that I will succeed! Thank you for your openness, honesty and passion in helping us 'Own our BS'. CHRISSY, AUSTRALIA
Wow this book just spoke to me - I love the no nonsense writing and articulate way Bree has addressed massive issues amongst women. We tend to be our own worst enemy by overthinking things in a negative light and underestimating our value. The strategies to address these issues will be invaluable for me. Thank you Bree! LAUREN, AUSTRALIA
A book written by someone who 'gets it'! Bree has done a sensational job of not only scientifically explaining why you feel the way you do, but she also gives you proactive ways in which to literally Own Your BS! It's the kick up the butt- for long term motivation and awareness of your brain chatter that's needed. Written with personal experiences as an intergrated part, you get a feel of why the author is so passionate about helping women achieve their true potential AND how the exercises actually work! Grab a notepad and pen because clearing the fog of negative thoughts, achieving your goals and knowing your worth are just a few exercises away. This book will guide you the entire time- and every other time after that! If you're a woman, this book is for you! 5 No BS Stars! BRITT, AUSTRALIA
WHY? Because most Self-Help books are written with a logical, male point of view in mind.
Without the fluff and rah-rah of 'just visualise' and 'think positive', Own Your BS provides practical and powerful strategies and tools to get a grip on stories like "I'm not good enough", "I'll fail", "she is better than me" and "I should...." by understanding what drives these stories in the first place.
Complete with downloadable templates, Own Your BS will give you not just the insight, but the strategies to take back your Personal Power and rephrase the Head Talk to serve you and influence your success.
You can also purchase this book direct through Bree Stedman at www.ownyourbs.com