Positive ageing is about maintaining physical, emotional, social and spiritual health as we age. It is about joy, love, learning, adapting, acceptance and continued connectedness.
In Over the Moon you will learn how to:
- Harness the power of your subconscious mind to realise the life you desire;
- Distinguish between wishful thinking and a positive attitude; and
- Gain control of your ageing process through the power of intention, mindfulness and other positive strategies.
Did you know that?
- Centenarians are the fastest growing age group world-wide;
- After retirement it is quite possible to have 35 more years between the ages of 65 and 100;
- You can protect your brain against age-related mental deterioration;
- You can influence how old you are and feel;
- Behaviour trumps genetics when it comes to influencing how you will age.
Over the Moon is about breaking out of old patterns of thinking and being, and taking charge of your life and ageing process. It is never too early or too late to make positive changes.
Previous Book Reviews:
By Beau Loots (Amazon Review, 1 March 2013)
‘Who we are is a product of our inheritance; genetic, cultural, and family influence; and then of the choices we make and the company we keep. Subconscious hopes and fears drive the destinations of our lives; we are largely unaware of this, so our life choices are often poor. This little book is a well researched, well presented work; it is easy to read and presented me with many "AHA" moments. I have recommended it to my children in the hope that they will do better than their Daddy. My hope for them is a fulfilled life and this little book is the best guide I could give them.’
By Danel (Amazon Review, 20 April 2013)
‘A fabulous read - definitely not only for those whom are almost over the hill! As a mum to a smart, busy Kiwi-kid living in NZ, this book provided me with some interesting parenting tools along the way. An insightful, humorous & delightful read. Will be feeding my subconscious with more positive thinking! Highly recommended.’
By Requiem (Amazon Review, 20 April 2013)
‘The moment one takes OVER THE MOON, A GUIDE TO POSITIVE AGEING by Dr Hannetjie van Zyl-Edeling in one's hands, you know you have something different here! Just the look of the book, the sleek yet funky cover, the coloured page margins marking the chapters, the interesting lay-out, the cartoons ... No sooner have you started reading, or you realise that here you have a mass of information presented by a scientist and perpetual student who is also a real person - on her own road to ageing, one might mention - in a well-structured, logic, informative yet entertaining manner accessible to the average lay person. You can think of any topic pertaining to ageing, of life, for that matter? You will find it and many more that you might not have known even existed, addressed in this easy to read, easy to hold or carry book. And if not covered fully here, you are provided with references to where more information on such topic can be found. Anyone, young, adult, elderly or downright old who reads this book and doesn't find any practical advice, anything informative, interesting, challenging, uplifting, entertaining, amusing or life changing amongst its pages, has wilfully CHOSEN not to.’