& FREE Delivery on orders over $39. Details
Only 5 left in stock (more on the way).
Ships from and sold by Amazon AU.
The Okinawa Way: How to I... has been added to your Cart
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 2 images

The Okinawa Way: How to Improve Your health and Longevity Dramatically Paperback – 29 Jan 2018

See all 3 formats and editions Hide other formats and editions
Amazon Price
New from Used from

Get 90 days FREE of Amazon Music Unlimited
with the purchase of any eligible product. Shop now
click to open popover

Product details

  • Paperback: 608 pages
  • Publisher: Michael Joseph; 1 edition (29 January 2018)
  • Language: English
  • ISBN-10: 9780241345603
  • ISBN-13: 978-0241345603
  • ASIN: 024134560X
  • Product Dimensions: 15.3 x 3.6 x 23.4 cm
  • Boxed-product Weight: 680 g
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: 27,962 in Books (See Top 100 in Books)

Product description


Extraordinarily well written... the major message of The Okinawa Wayis that we can easily adopt the life-lengthening strategies that have served the Okinawans so well for generations. The authors pull their key recommendations into a comprehensive yet doable four-week plan that's meant to get you started. Following "The Way" isn't a free shot at immortality, but it certainly helps stack the deck in your favour. (Publisher's Weekly)

The Okinawa Way is a very significant contribution to the science of longevity. Read this book carefully and follow the recommendations and you will add years to your life and life to your years. (Deepak Chopra MD, author of Ageless Body, Timeless Mind)

You will learn in this scientifically factual and highly readable book, the general principles of living the Okinawa Way are not foreign. Indeed, they are highly accessible to everyone and quite consistent with the latest medical research on healthy lifestyles and healthy ageing (Andrew Weil MD, Author of Spontaneous Healing)

Book Description

The bestselling landmark diet book, revealing the secrets of the world's healthiest population

No customer reviews

Review this product

Share your thoughts with other customers

Most helpful customer reviews on Amazon.com

Amazon.com: 4.1 out of 5 stars 5 reviews
Donald Hsu
4.0 out of 5 starsMove over, Dr. Andrew Weil and Dr. Tom Perls
20 September 2006 - Published on Amazon.com
Verified Purchase
6 people found this helpful
Mr Carlos Quinoa
5.0 out of 5 starsOne of the best books
23 November 2014 - Published on Amazon.com
Verified Purchase
One person found this helpful
3.0 out of 5 starsGood info, a bit too much mundane details
22 January 2011 - Published on Amazon.com
Verified Purchase
5 people found this helpful
Dr B C Trenkner
3.0 out of 5 starsgood but a little outdated.
11 March 2014 - Published on Amazon.com
Verified Purchase
2 people found this helpful
Amazon Customer
5.0 out of 5 starsFive Stars
21 February 2015 - Published on Amazon.com
Verified Purchase
One person found this helpful