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The Obesity Code: unlocking the secrets of weight loss by [Fung, Jason]
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The Obesity Code: unlocking the secrets of weight loss Kindle Edition

4.9 out of 5 stars 44 customer reviews

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Length: 336 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Review

"Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
--Jimmy Moore, author, Keto Clarity and Cholesterol Clarity

"Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic--and how to stay thin yourself."
--Andreas Eenfeldt, MD, Founder of Dietdoctor.com

"Dr. Jason Fung's explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing."
--Zoë Harcombe, Obesity researcher, author of The Harcrombe Diet

"A fantastic book that exposes some of the world's most pervasive myths about obesity and weight management. A must read for anyone interested in the science of diet."
--Kris Gunnars, nutrition researcher

"In The Obesity Code, Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow."
--Sam Feltham, USA Today World Fitness Elite Trainer of the Year

Book Description

It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps - a set of life-long eating habits that will improve your health and control your insulin levels - Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Product details

  • Format: Kindle Edition
  • File Size: 1809 KB
  • Print Length: 336 pages
  • Publisher: Scribe (17 March 2016)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B01BU9JZKA
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.9 out of 5 stars 44 customer reviews
  • Amazon Bestsellers Rank: #4,750 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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44 customer reviews

4.9 out of 5 stars

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