If i knew someone who wanted an all-encompassing text that would take them from early stage nutrition to post-graduate level, then I would have no hesitation but to recommend this book. There are several texts that cover this subject but none do it with style and insight that this author possesses. It is a weighty tome but then again what do you expect if you want an A-Z on a subject as important as nutrition?
I just loved reading through this book. I've been interested in the subject for 30 years plus the rest, but I have rarely found a book as clear in its direction as Brody's. The author is a very knowledgeable writer and asks the reader to think about the subject from the inside out.
Biochemistry knowledge is probably a key to health and understanding all the nutritional headlines as promoted by the media. So few individuals realise this, or perhaps shy away from the subject because of its complex mix of chemistry, physics and biology. Not in everyone's comfort zone....
Nutritional Biochemistry is a comprehensive guide to the territory that Nutritional Science covers. You can safely invest in this exceptional book and start or continue your journey to understanding what health and 'optimal' health is all about.
My science book of 2014 has just been reviewed!
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