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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Kindle Edition
About the Author
- ASIN : B00276HAWG
- Publisher : Newtrends Publishing, Inc.; Revised and Updated 2nd edition (1 October 1999)
- Language : English
- File size : 12553 KB
- Text-to-Speech : Enabled
- Enhanced typesetting : Not Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Print length : 652 pages
- Page numbers source ISBN : 0967089735
- Best Sellers Rank: 80,975 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
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Top reviews from Australia
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This books has a wealth of information on a large range of foods, how to prepare & cook them.
You probably shouldn't read this book cover to cover. Basically open it up anywhere or be selective about it & start reading.
Quality really does matter when it comes to food & how it is produced. Once you read about how our "industrial" food system works then you will get an inkling of how the population has been hoodwinked by large corporate interests & poisoned by chemical companies.
All the large major industries in the western world are all inter-related & feed off of exploiting people & the land.
Top reviews from other countries
The rest of the book is wonderful recipes ranging from your usual starters, mains (but here including organ meats and game, which often are ignored) and desserts, to lunch/supper ideas, snacks and finger foods, drinks, nearly 50 pages just on veggies, over 40 pages on grains and legumes, and a fab section called 'The Basics' which has info on cultured dairy products, fermentation, sprouting and making stock. Throughout the recipe pages there are menu suggestions too.
I recommend it!
Great research work put together with daily life and lost and nearly forgotten traditions so good for us.
Sally Fallon looks at all new fashionable diets and putting together research and simple reality debunks them all shining the light back at our roots.
I found it refreshing, clarifying and...fun!
If you care about your health and the health of your loved ones this is a must! I already got another copy to gift to a friend and probably I'll buy more as gifts for Christmas and Birthdays...
Thanks to the author for such a great work.
AND how to make it from this book. There are so many recipes and all the information behind why it's good for you!
I love this book and it is one of the books I recommend the most!