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NewMe Fitness Dumbbell Workout Exercise Poster - Now Laminated - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide w/Free Weights

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  • LAMINATED VOL.1,2,3 POSTERS CONTAIN: All of our best-selling dumbbell exercise posters. The posters contain 120 great dumbbell exercises! Great for indoor workouts and home gyms.
  • EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
  • WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
  • TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!
  • 100% MONEY-BACK, SATISFACTION GUARANTEED: If You Don't Love our 3-Pack Posters, we'll refund your purchase. Arrives with all 4 posters rolled in a protective tube enclosed in a poly bag to ensure it gets to you in great shape.

Product Information

Technical Details
StyleVol 1,2,3
Batteries Included?No
BrandNewMe Fitness
Additional Information
Item Weight540 g
Shipping Weight544 g
Date First Available3 July 2018
Customer Reviews Be the first to review this item
Amazon Bestsellers Rank 16,830 in Sports, Fitness & Outdoors (See Top 100 in Sports, Fitness & Outdoors)

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Product description

Build Muscle and Transform your Body with our Dumbbell Workout Posters Vol 1,2,3

Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles?

Our Dumbbell Workout posters will show you the absolute best exercises to build the body you want. Each dumbbell poster is specially designed to clearly show you how to execute the essential exercises to build the body you were destined to have. Simply rotate through the exercises on each poster, 120 in total! (we recommend choosing at least 2 from each section, 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored.

These poster is endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results.

Resistance or weight training workouts break down your muscles (AKA, your muscles get sore) and when your body rebuilds those muscles, they come back stronger and bigger. Add more weight & repeat.

Our 3-PACK Workout Posters Feature
-Each poster includes 40 Exercise
-Simple, easy to understand graphics display exactly how to do each exercise
- A lifetime's worth of workout options!
- Poster divided by muscle groups targeted
- Premium Printing
- Made in the USA!

We offer a 100% satisfaction guarantee. If you're not 100% satisfied, send your poster back and we'll refund your money.

Limited introductory pricing. We're going to raise the price soon, so get this great price while you can.

Get your poster today! Click on the "Add to Cart" button above to order yours today!

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Most helpful customer reviews on 4.8 out of 5 stars 666 reviews
Amazon Customer
5.0 out of 5 starsExcellent choice for workouts!
19 September 2016 - Published on
Verified Purchase
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59 people found this helpful
Happy Holly
5.0 out of 5 starsI highly recommend this. It is just what I wanted
31 January 2018 - Published on
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22 people found this helpful
5.0 out of 5 starsGreat Visual Motivator
18 July 2017 - Published on
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16 people found this helpful
5.0 out of 5 starsPerfect
15 April 2017 - Published on
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22 people found this helpful
Christopher Powell
5.0 out of 5 starsThe quality you see what you get - exactly what we wanted.
18 May 2018 - Published on
Verified Purchase
6 people found this helpful