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The New 5:2 Diet Cookbook: 2017 Edition Now 800 Calories A Day (No Junk Jac Book 1) by [Whitehart, Jacqueline]
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The New 5:2 Diet Cookbook: 2017 Edition Now 800 Calories A Day (No Junk Jac Book 1) Kindle Edition

4.6 out of 5 stars 3 customer reviews

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Length: 198 pages Enhanced Typesetting: Enabled Page Flip: Enabled
Language: English
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Product description

Product Description

The 5:2 Diet has never been so easy!

By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses.


Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet.


  • 800 calorie ‘diet’ days

  • Overnight fasting

  • New junk food rules

  • Over 100 new and revised recipes

  • 800 Calorie Meal Plans

This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet.



Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.

About the Author

Jacqueline Whitehart is an expert health-food writer and best-selling cookery author.

With a practical and light-hearted approach, Jacqueline's books on weight-loss and the 5:2 Diet are full of helpful tips and advice and are packed with hundreds of her own fresh, healthy and delicious recipes.

Jacqueline is a busy working mum from Yorkshire who writes from the heart and from personal experience. She's not perfect, or a perfectionist; her down-to-earth approach to dieting and cooking speaks directly to her many readers, and she's always happy to answer any questions her readers may have.

Jacqueline's recipes are easy to follow with simple, readily-available ingredients. And of course, every recipe is calorie-counted.

Jacqueline writes regularly on her blog www.52recipes.co.uk and has a weekly free recipe newsletter.


Product details

  • Format: Kindle Edition
  • File Size: 4814 KB
  • Print Length: 198 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B06XWYC4YW
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.6 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: #25,472 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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3 customer reviews

4.6 out of 5 stars

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20 April 2017
Format: Kindle Edition
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1 April 2017
Format: Kindle Edition
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.4 out of 5 stars 16 reviews
amzfan
5.0 out of 5 starsGreat looking recipes, whether or not you want to diet
23 April 2017 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
30 people found this helpful
lycia
4.0 out of 5 starsBook missing pages???????
1 February 2018 - Published on Amazon.com
Verified Purchase
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5 people found this helpful
Mary W.
5.0 out of 5 starsNice book for those on 5:2 plan
5 May 2019 - Published on Amazon.com
Verified Purchase
One person found this helpful
OR
4.0 out of 5 starsShort and simple plan
13 September 2017 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
One person found this helpful
coffeequeen
5.0 out of 5 starsUpdated 5:2 Guidelines
8 April 2017 - Published on Amazon.com
Verified Purchase
7 people found this helpful