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The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You Relax Paperback – 17 December 2018

4.2 out of 5 stars 14 ratings

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  • The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You Relax
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Product description

About the Author

Stan Rodski is an Australian neuroscientist in private practice specializing in brain performance. He has a bachelor's degree in psychology and a doctorate of science  in biological statistics. Dr Rodski has worked as a psychologist for over 30 years and more recently has focused on the neurosciences. Stan has helped many people, schools, sporting teams and organisations with improving  performance and in particular memory, concentration, agility and resilience. •It was through the discovery of the positive neurological effects of colouring-in using Dr Rodski's designs which has sparked a worldwide sensation resulting in three of Dr Rodski's colouring-in brain science books being featured by Oprah Winfrey in her 2016 Christmas Wish List. These three books, Modern Medi-tation, Brain Science Colourtation Technique and Anti-stress were a worldwide success.

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Product details

  • Publisher ‏ : ‎ HarperCollins AU (17 December 2018)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 146075381X
  • ISBN-13 ‏ : ‎ 978-1460753811
  • Dimensions ‏ : ‎ 15.5 x 1.7 x 23.5 cm
  • Customer Reviews:
    4.2 out of 5 stars 14 ratings

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