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Neris And India's Idiot-Proof Diet Paperback – 31 January 2008

4.2 out of 5 stars 208 ratings

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Product details

  • ISBN-10 : 0141027436
  • Paperback : 256 pages
  • ISBN-13 : 978-0141027432
  • Product Dimensions : 12.9 x 1.6 x 19.8 cm
  • Publisher : Penguin (General UK) (31 January 2008)
  • Language: : English
  • Customer Reviews:
    4.2 out of 5 stars 208 ratings

Product description


Amazingly frank…the honesty of their confessions exceed anything previously published, Evening Standard

A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple to make recipes, Mail on Sunday

The down-to-earth duo are brutally honest, not just about their own eeating habits, but also their recognition that food is often closely linked with emotional problems…will certainly put you on track for better eating habits, She

Crammed with real dieters' hilarious motivation-boosting tips and anecdotes, Cosmopolitan

About the Author

India Knight was born in 1965. She lives in London with her two children. She is the author of two novels, My Life on a Plate and Don't You Want Me? plus with Neris Thomas, Neris and India's Idiot-Proof Diet; an invaluable guide to losing weight and feeling great. All of the above are published by Penguin.