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My Natural Weight-loss Recipe: Learn the basic ingredients to losing weight naturally for life. by [Irina Dura]

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My Natural Weight-loss Recipe: Learn the basic ingredients to losing weight naturally for life. Kindle Edition

4.8 out of 5 stars 9 ratings

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Length: 126 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English Age Level: 17 - 18
Grade Level: 10 - 12

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Product description

About the Author

Irina Dura was born in Eastern Europe in 1978. She lived a humble, simple child-hood. Her parents and older brother left the country in 1985 due to communism and she and her twin sister had to endure 2 and a half years without their parents and brother until they were able to re-unite with the family. They finally arrived in Australia in 1987. In her book 'My 18 year Weight-loss Journey' she shares a bit about her 2 and a half year experience without her parents and what it was like to finally meet her family in Australia. She is passionate about health & wellness, helping others and loves children. Sadly, after having her first baby in 1997 she suffered from post-natal depression, anxiety and started putting on weight. After she had her second baby in 2001, she was diagnosed with clinical depression. She writes of this horrible experience and how she got through it. She starts putting on weight faster then ever and with that comes other health complications, some of which would become life-threatening if not dealt with. She has been struggling with depression, anxiety, weight-gain and pain for the last 18 years while at the same time trying to lose weight as that was the main cause to all her other health issues. She would often lose a few pounds here and there but would end up putting them back on and more. She finally discovers her road-map to successful long-term weight-loss and was able to lose 77 pounds within 15 months. She decided to write about her whole 18 year real life experience so that she can help as many people as possible who are struggling to lose weight. In writing 'My 18 Year weight-loss Journey' she hopes to be an inspiration to all those that are struggling with obesity. Her ultimate goal is to both inspire and motivate others. Her next book will be about her experience in maintaining the weight she had lost and how she deals with the challenges of maintaining weight which in her experience can often be more challenging then losing weight. --This text refers to an alternate kindle_edition edition.

Product details

  • File Size : 6245 KB
  • Word Wise : Enabled
  • Print Length : 126 pages
  • Publisher : Dura Investments Pty Ltd (25 May 2020)
  • Text-to-Speech : Enabled
  • X-Ray : Not Enabled
  • Enhanced Typesetting : Enabled
  • Screen Reader : Supported
  • Simultaneous Device Usage : Unlimited
  • Language: : English
  • ASIN : B0895B2GGB
  • Customer Reviews:
    4.8 out of 5 stars 9 ratings
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Customer reviews

4.8 out of 5 stars
4.8 out of 5
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Top reviews from Australia

Reviewed in Australia on 18 January 2017
Reviewed in Australia on 6 November 2016
Reviewed in Australia on 30 November 2016

Top reviews from other countries

Lynn Reads
4.0 out of 5 stars Common Sense Weight Loss
Reviewed in the United States on 28 November 2016
Verified Purchase
Ruth Anne
5.0 out of 5 stars Want to be inspired by an amazing journey? Well read this book!
Reviewed in the United States on 27 November 2016
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mikey 777
5.0 out of 5 stars Mike Ranson
Reviewed in the United States on 17 March 2017
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Amazon Customer
5.0 out of 5 stars Fantastic book by Irina
Reviewed in the United States on 27 November 2016
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