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Natural Health after Birth: The Complete Guide to Postpartum Wellness by [Romm, Aviva Jill]
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Natural Health after Birth: The Complete Guide to Postpartum Wellness Kindle Edition


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Length: 276 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Review

" Thirty years ago, when I had my babies, we were rediscovering natural birth and breast-feeding. But, we struggled alone during postpartum. If I had been able to read Aviva's book then, I would have cried less. Every new mother should have a copy of this book."

" This is a superb and much needed book that should help and support all postpartum mothers."

" Destined to have widespread appeal for its compassionate and wise advice.? Thank you, Aviva, for so much vital information in one volume.?

" Finally, a book that addresses an aspect of birthing that has been forgotten in the western world.? This book should make a valuable contribution not only to women, but to the whole family."

& quot; This is a superb and much needed book that should help and support all postpartum mothers.& quot;

& quot; Destined to have widespread appeal for its compassionate and wise advice.? Thank you, Aviva, for so much vital information in one volume.?

& quot; Finally, a book that addresses an aspect of birthing that has been forgotten in the western world.? This book should make a valuable contribution not only to women, but to the whole family.& quot;

& quot; Thirty years ago, when I had my babies, we were rediscovering natural birth and breast-feeding. But, we struggled alone during postpartum. If I had been able to read Aviva's book then, I would have cried less. Every new mother should have a copy of this book.& quot;

"Destined to have widespread appeal for its compassionate and wise advice.? Thank you, Aviva, for so much vital information in one volume.?

"Finally, a book that addresses an aspect of birthing that has been forgotten in the western world.? This book should make a valuable contribution not only to women, but to the whole family."

"Destined to have widespread appeal for its compassionate and wise advice. Thank you, Aviva, for so much vital information in one volume.

"Finally, a book that addresses an aspect of birthing that has been forgotten in the western world.This book should make a valuable contribution not only to women, but to the whole family."

"Thirty years ago, when I had my babies, we were rediscovering natural birth and breast-feeding. But, we struggled alone during postpartum. If I had been able to read Aviva's book then, I would have cried less. Every new mother should have a copy of this book."

"This is a superb and much needed book that should help and support all postpartum mothers."

Product Description

Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth.

• Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.

• Provides helpful herbal tips and recipes and includes gentle yoga exercises.

• Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child.

• By the author of The Natural Pregnancy Book and Vaccinations: A Thoughtful Parent's Guide.

New mothers need care and support to adjust to the myriad challenges facing them after birth: changing body image, lifestyle, work arrangements, and relationships. Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make this crucial time a happy one. She provides essential advice for preparing for the postpartum period, coping during the first few days after the birth, establishing a successful breast-feeding relationship, getting enough rest, eating well even with a hectic schedule, and finding time to regain strength and tone with gentle yoga exercises. Woven throughout are helpful herbal tips and recipes to make the first year of motherhood a naturally healthy one.

Natural Health after Birth also addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. This book provides support both for women who plan to be home full or part time during the first year and those who must return to their jobs soon after the birth. With humor and compassion, Romm offers mothers practical wisdom for attaining the delicate balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.

Product details

  • Format: Kindle Edition
  • File Size: 1748 KB
  • Print Length: 276 pages
  • Publisher: Healing Arts (1 January 2002)
  • Sold by: Simon & Schuster Digital Sales Inc. (AU)
  • Language: English
  • ASIN: B00770DIV4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #457,389 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.3 out of 5 stars 31 reviews
lis
5.0 out of 5 starsThis book was my bible after my first child
20 January 2019 - Published on Amazon.com
Verified Purchase
J. NIne
5.0 out of 5 starsLoved it so much
24 May 2018 - Published on Amazon.com
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One person found this helpful.
Heather Pilon
5.0 out of 5 starsHelpful book for postpartum care of your body.
7 November 2011 - Published on Amazon.com
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19 people found this helpful.
Anonymous2018
5.0 out of 5 starsIf you like Ina May’s Childbirth Guide, this is a good resource for you postpartum.
25 November 2018 - Published on Amazon.com
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Jane Pride
5.0 out of 5 starsExcellent! Must read for pregnant women!
12 February 2013 - Published on Amazon.com
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One person found this helpful.