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Naomi's Guide to Aging Gratefully: Facts, Myths, and Good News for Boomers 1st Edition, Kindle Edition
Freedom is the focus, and there's no better time than now to free yourself from untrue and outdated ideas about your own potential. Naomi is full of fresh ideas to help readers look at their futures in a whole new way. The aging process, as Naomi shows, is an opportunity for new experiences, original routines, and more contentment than ever before.
Naomi offers tips on finding simplicity, streamlining possessions, disengaging from "energy vampires," and discovering the most effective ways to support your life force and boost your energy. Each chapter includes vital new health information and proactive lifestyle suggestions for your body, mind, and spirit. Naomi has a solution-oriented approach to everything from beauty tips to getting in sync hormonally with bioidentical HRT. She also offers wisdom on dealing with grief as well as enlightening ideas on how to recognize and enjoy your own uniqueness no matter how old you are.
Packed with personal anecdotes, commentary from celebrity friends and data from renowned doctors, and plenty of Naomi's own special brand of lemonade-out-of-lemons wit and wisdom, Naomi's Guide to Aging Gratefully encourages readers to believe that it's never too early or too late to enter an important new chapter in their lives and embrace opportunities to become their happiest ever.
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About the Author
Naomi is also the host of her own TV show, Naomi's New Morning, which airs on Sundays on the Hallmark Channel.
She lives with her husband, Larry Strickland, outside of Nashville, Tennessee, on a farm called Peaceful Valley, which she shares with her daughters Wynonna and Ashley and their families.
Visit her website at www.Naomijudd.com --This text refers to an alternate kindle_edition edition.
- ASIN : B000SIQHAQ
- Publisher : Simon & Schuster; 1st edition (1 January 2008)
- Language : English
- File size : 772 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 276 pages
- Customer Reviews: