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My Ikaria: How the People From a Small Mediterranean Island Inspired Me to Live a Happier, Healthier and Longer Life by [Spiri Tsintziras]

My Ikaria: How the People From a Small Mediterranean Island Inspired Me to Live a Happier, Healthier and Longer Life Kindle Edition

3.9 out of 5 stars 7 ratings

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Length: 274 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Book Description

Three years ago, Spiri Tsintziras found herself mentally, physically and spiritually depleted. She was stretched thin - raising kids, running a household and managing a business. She ate too much in order to keep going and then slumped in front of the telly at night, exhausted, asking herself 'What is it all for?' --This text refers to the paperback edition.

About the Author

Spiri Tsintziras is the author of <i>Afternoons in Ithaka</i> (ABC Books, 2014) and co-author of the best-selling title<i> Parlour Games for Modern Families</i> (Scribe, 2009), which won ABIA Book of the Year in 2010 and has been translated into Italian and Chinese, and converted into an app called <i>50 Fun Games for the Whole Family</i>. Spiri's <i>Tribal Tomato</i> blog on food, family and connection, which explores similar themes to those explored in Ikaria has attracted more than 5000 followers. --This text refers to the paperback edition.

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Reviewed in Australia on 26 June 2018
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Reviewed in Australia on 15 September 2018
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Reviewed in Australia on 12 September 2019
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Top international reviews

Marjory McGinn
5.0 out of 5 stars Read this book and maybe live to be 100!
Reviewed in the United Kingdom on 15 August 2018
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Jaxs
5.0 out of 5 stars life style change
Reviewed in the United Kingdom on 20 April 2019
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Pam Golden
4.0 out of 5 stars Going to Ikaria - this book helped a lot.
Reviewed in the United States on 8 January 2020
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