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Muscle Meals: 15 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series) by [Matthews, Michael]
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Muscle Meals: 15 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series) Kindle Edition

5.0 out of 5 stars 1 customer review

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Length: 135 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
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Product description

Product Description

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.

Do you lack confidence in the kitchen and think that you just can’t cook great food?

Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?

Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?

Do you think that eating healthy means having to force down the same boring, bland food every day?

If you answered “yes” to any of those questions, don’t worry—you’re not alone. And this book is going to help. Inside you’ll find 15 fast, healthy, and tasty meals that will help you build muscle or lose weight, regardless of your current skills.

Not only that, but you’re also going to learn how to eat right without having to obsess over every calorie. These 9 scientifically proven rules for eating are the foundation of every great physique, and they have nothing to do with following weird diets or depriving yourself of everything that tastes good.

Download this book now and learn how to escape the dreadful experience of “dieting” and how to cook nutritious, delicious meals that make burning fat or building muscle easy and enjoyable!

Product details

  • Format: Kindle Edition
  • File Size: 7318 KB
  • Print Length: 135 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Oculus Publishers (16 January 2014)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B009ZKSGXE
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #1,966 Free in Kindle Store (See Top 100 Free in Kindle Store)
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1 customer review

13 February 2018
Format: Kindle EditionVerified Purchase

Most helpful customer reviews on Amazon.com

Amazon.com: 4.2 out of 5 stars 135 reviews
Rocky Raccoon
3.0 out of 5 starsBasic, Comprehensive, Muscle Nutrition Book
24 February 2013 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
5 people found this helpful
F. Brown
5.0 out of 5 starsMike knows his stuff
16 March 2014 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
5 people found this helpful
WW
3.0 out of 5 starsFairly basic
17 June 2014 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
3 people found this helpful
Detox to diet
5.0 out of 5 starsEasy!
10 September 2013 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
3 people found this helpful
Donald S. N.
4.0 out of 5 starsGreat Information!
6 August 2013 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
3 people found this helpful