Buying Options

Kindle Price: $22.03
includes tax, if applicable

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device


Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet or computer – no Kindle device required. Learn more

Read instantly on your browser with Kindle Cloud Reader.

Using your mobile phone camera, scan the code below and download the Kindle app.

QR code to download the Kindle App

Enter your mobile phone or email address

Processing your request...

By pressing ‘Send link’, you agree to Amazon's Conditions of Use.

You consent to receive an automated text message from or on behalf of Amazon about the Kindle App at your mobile number above. Consent is not a condition of any purchase. Message and data rates may apply.

Moving Stretch: Work Your Fascia to Free Your Body by [Suzanne Wylde]

Follow the Author

Something went wrong. Please try your request again later.

Moving Stretch: Work Your Fascia to Free Your Body Kindle Edition

4.4 out of 5 stars 76 ratings

Amazon Price
New from Used from
Due to its large file size, this book may take longer to download

Save on select Treehouse books.
Shop best-selling Treehouse books by Andy Griffiths and Terry Denton. Click to explore.

Product description

About the Author

Suzanne Wylde is the founder of Moving Stretch, a unique system of accessible, effective, and powerful stretches. She began her career with a degree in Traditional Chinese medicine, which included study in hospitals in Beijing. Since then she has worked for the NHS and has run her private practice for over a decade, gaining experience in working with a wide range of physical issues including chronic pain, sports injuries, issues caused by physical tension such as migraine, ME, and other issues. Wylde went on to study Resistance Stretching formally in Boston. She has a private practice in London and holds training courses for the next generation of Moving Stretch trainers in the UK and abroad. --This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B01MZ7ODPM
  • Publisher ‏ : ‎ North Atlantic Books; 1st edition (17 October 2017)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 11443 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 224 pages
  • Customer Reviews:
    4.4 out of 5 stars 76 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Suzanne Wylde is a coach, author, stretching trainer and acupuncturist who has studied holistic coaching, leadership coaching, Traditional Chinese Medicine, healing, bodywork, self-development, and resistance stretching. Over her 15+ years of practice she has developed a way of working with people in a way that is holistic, person-centred and transformative, creating her own method of resistance stretching called Moving Stretch (for people with a wide variety of physical needs and body types) and a range of self-development exercises. If you are wondering if she could possibly be good at all these things, it may help to know she has never really had a full time “proper” job, but committed to being a hippy early.

Suzanne has been featured in national newspapers and magazines including; The Times, The Guardian, Psychologies, Elle, The Daily Mail, The Evening Standard and Tatler, has travelled around the world to learn from different traditions (learning acupuncture in China, stretching in the US and meeting Shamans in Mongolia) and has written four books. Moving Stretch: Work Your Fascia to Free Your Body was a #1 New Release on and has been published in the UK, USA, Germany and China and is helping people all over the world to change their bodies themselves. The Art of Coming Home is a self-development guide to finding all the answers and resources you need, within yourself and Perfect is a young children's self-help adventure.

When she is not working with clients she is usually drinking tea and enjoying some peace and quiet somewhere. You’ll find some handy resources for stretching at and for self-development at

“Transformation is an acquired taste—not for the faint of heart.” - Bob Anderson

Customer reviews

4.4 out of 5 stars
4.4 out of 5
76 global ratings
How are ratings calculated?

Review this product

Share your thoughts with other customers

Top review from Australia

Reviewed in Australia on 10 May 2020
Verified Purchase

Top reviews from other countries

5.0 out of 5 stars Back pain relief
Reviewed in the United Kingdom on 16 February 2018
Verified Purchase
34 people found this helpful
Report abuse
Mrs. S. L. Smith
5.0 out of 5 stars lottos information and exercises
Reviewed in the United Kingdom on 22 February 2021
Verified Purchase
3 people found this helpful
Report abuse
5.0 out of 5 stars Beautifully illustrated with clear instructions
Reviewed in the United Kingdom on 10 May 2019
Verified Purchase
7 people found this helpful
Report abuse
5.0 out of 5 stars Stretch that body!
Reviewed in the United Kingdom on 3 August 2017
Verified Purchase
16 people found this helpful
Report abuse
rita farrall
5.0 out of 5 stars Great for anyone of any age
Reviewed in the United Kingdom on 6 August 2017
Verified Purchase
18 people found this helpful
Report abuse