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Moving from the Inside Out: 7 Principles for Ease and Mastery in Movement--A Feldenkrais Approach Paperback – 28 October 2020
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--Guy Claxton, author of Intelligence in the Flesh "Moving from the Inside Out is an exciting and lucid presentation of the potent ideas behind the practice of the Feldenkrais Method. A central theme of the text is the pivotal role that how we move plays in our overall health. The authors create an inviting, multifaceted narrative, using stories, theory, and movement experiments that quickly engage the reader. Moving From the Inside Out provides a wonderful new introduction to the Feldenkrais Method, and at the same time its themes will be relevant to a wide variety of health professionals."
--Elizabeth Beringer, Feldenkrais Trainer and editor of Embodied Wisdom
- Publisher : NORTH ATLANTIC (28 October 2020)
- Language : English
- Paperback : 224 pages
- ISBN-10 : 1623175089
- ISBN-13 : 978-1623175085
- Dimensions : 15.24 x 1.27 x 22.81 cm
- Best Sellers Rank: 105,337 in Books (See Top 100 in Books)
- Customer Reviews: