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Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement Paperback – 30 Nov 2016

5.0 out of 5 stars 1 rating

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Review

Movement Matters is a delight to read and will help every family. Its implications extend far beyond our individual lives. --Richard Louv, Author of Last Child in the Woods

About the Author

Part biomechanist, part science communicator, and full-time mover, Katy Bowman has educated hundreds of thousands of people on the role movement plays in the body and in the world. Blending a scientific approach with straight talk about sensible, whole-life movement solutions, her website and award-winning podcast, Katy Says, reach hundreds of thousands of people every month, and thousands have taken her live classes.

Her books, the bestselling Move Your DNA, Movement Matters, Simple Steps to Foot Pain Relief, Diastasis Recti, Don t Just Sit There, Whole Body Barefoot, Alignment Matters, and Every Woman s Guide to Foot Pain Relief , have been critically acclaimed and translated worldwide.

Passionate about human movement outside of exercise, Katy volunteers her time to support the larger reintegration of movement into human lives by providing movement courses across widely varying demographics and working with non-profits promoting nature education. She also directs and teaches at the Nutritious MovementTM Center Northwest in Washington state, travels the globe to teach Nutritious Movement courses in person, and spends as much time outside as possible with her husband and children.


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1 September 2018
Format: PaperbackVerified Purchase

Most helpful customer reviews on Amazon.com

Amazon.com: 4.4 out of 5 stars 51 reviews
Jaro Snopek
5.0 out of 5 starsAnother awesome book by Katy!
30 November 2016 - Published on Amazon.com
Verified Purchase
11 people found this helpful
HeatherS
5.0 out of 5 starsA must read for every human.
6 November 2016 - Published on Amazon.com
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14 people found this helpful
Margaret Schlachter
5.0 out of 5 starsI enjoyed reading this book more as an evolution of her ...
9 January 2017 - Published on Amazon.com
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9 people found this helpful
Donna C. Coulson
5.0 out of 5 starsMovement Does Matter as Boomers and Mllennials Age--Get Away from the Desk and Move Yourself!
10 September 2018 - Published on Amazon.com
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2 people found this helpful
It's Just Me
5.0 out of 5 starsThoughtful, insight look at human movement and the modern lifestyle
7 December 2016 - Published on Amazon.com
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17 people found this helpful