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Move Your DNA: Restore Your Health Through Natural Movement Expanded Edition (Importance of Movement Pack) by [Katy Bowman]
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Move Your DNA: Restore Your Health Through Natural Movement Expanded Edition (Importance of Movement Pack) Kindle Edition

4.7 out of 5 stars 542 ratings

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$11.99
Length: 316 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Review

"Move Your DNA is one of the most important books I've ever read. If you've suspected 'nutritious' movement is as important to your health as nutritious food, you're right. This book explains why." Robb Wolf, author of The Paleo Solution --This text refers to an out of print or unavailable edition of this title.

About the Author

With radical, science-based health directives, Katy Bowman is taking the health-and-wellness world by storm. A biomechanist by training and a problem-solver at heart, Katy has earned an international reputation for educating the general population on alignment and load-science and as a result, helped thousands to reduce pain, increase bone density, improve metabolic health, and solve their pelvic floor mysteries. Katy's scientific achievements and communication skills are earning her legions of followers: her blog, Katy Says, reaches hundreds of thousands of people every month, and thousands have taken her classes. Katy is the founder and director of the Restorative Exercise Institute, a large organization and online training program that teaches the biomechanical model of preventative medicine to health professionals and laypeople worldwide. Katy's groundbreaking work in pelvic floor restoration has made the Institute particularly popular with midwives and others concerned with pelvic mobility, strength, and health. --This text refers to an out of print or unavailable edition of this title.

Product details

  • ASIN ‏ : ‎ B0718X8N7H
  • Publisher ‏ : ‎ Propriometrics Press; 2 edition (24 April 2017)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 8753 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 316 pages
  • Customer Reviews:
    4.7 out of 5 stars 542 ratings

Customer reviews

4.7 out of 5 stars
4.7 out of 5
542 global ratings
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Top reviews from Australia

Reviewed in Australia on 27 November 2014
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Top reviews from other countries

house.full.of.books
5.0 out of 5 stars This Healed Me!
Reviewed in the United Kingdom on 14 November 2019
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7 people found this helpful
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David
4.0 out of 5 stars Brilliant, engaging read, with some issues.
Reviewed in the United Kingdom on 26 August 2020
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One person found this helpful
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R. J. Joyce
4.0 out of 5 stars Enjoyable book on Natural movement
Reviewed in the United Kingdom on 29 July 2019
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3 people found this helpful
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Mac
5.0 out of 5 stars I am a personal trainer and most of my clients ...
Reviewed in the United Kingdom on 3 October 2016
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15 people found this helpful
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Katie Cook
4.0 out of 5 stars Radical approach
Reviewed in the United Kingdom on 3 February 2016
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13 people found this helpful
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