|Package Dimensions||92.6 x 16.6 x 5.6 cm; 2.9 Kilograms|
Mountain Rocks AU Wooden Hangboard Climbing 2004 for Rock Climbing Hangboard Door Frame Climbing Training Board for Finger Strength and Grip Strength
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- ✅THE STRONGER YOUR FINGER, THE BETTER CLIMBER YOU ARE! A must buy if you are serious about climbing
- ✅LONG SIZE- 91 cm!!. Versatile with a wide range of holds to support beginner and advance climber
- ✅SUITS BEGINNER AND ADVANCED CLIMBER- Looks magnificent; smooth, round edges; durable. Designed and built by professionals
- ✅WIDE RANGE OF HOLDS FOR BEGINNER AND ADVANCED CLIMBER-This hang board comes with 4 finger holds, 3 finger holds, 2 finger holds and 1 finger monos. It also comes with three slopers
- ✅INCLUDED APPROPRIATE SCREWS FOR MOUNTING IT TO A BACKBOARD OR OTHER SURFACE
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Rock climbing hangboard finger strength training Material: boxwood or beech wood Size: 91x 16x5.5 Cm Colour: Wooden. Weight: 2.8 Kg Grip strength (endurance of the forearm muscles) is widely acknowledged by researchers and rock climbers as a key determinant factor for improved performance, whether you are climbing indoors or outdoors. Several studies have pointed out that upper body strength training promotes endurance. A hangboard is a specially designed tool to improve the grip strength, finger strength and overall arm strength, and it is widely acclaimed by climbers all over the world. Finger strength is also essential if you are a weight lifter- especially if you perform strength training workouts such as the deadlift, snatch, bench press, pull-ups etc. Simply put, a stronger grip = better endurance=better climbing. Mountain Rocks’ hangboard 2004 is carefully designed by experts to improve your finger strength & hanging endurance. This hangboard offers versatile holds and has and slopers to support strength training. It is made of boxwood or beechwood with excellent finishing to help your skin
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