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Mother Om: Connect with yourself and your child in one mindful moment a day by [Percy, Leonie]
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Mother Om: Connect with yourself and your child in one mindful moment a day Kindle Edition

5.0 out of 5 stars 2 customer reviews

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Length: 200 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Being a mother is a journey filled with blissful moments but also times of intense frustration. We are plugged in, overstimulated and we struggle to relax. Children absorb our stress. For us to have content children we must find a way to connect with ourselves, our children and the world around us.

Mother Om provides you with the tools to manage the emotional journey of motherhood. Written by yoga teacher, mother and founder of, Leonie will guide you along a spiritual path by opening up your conscious mind and teaching you to be present, speak your truth and live with an open heart.

Mother Om shows you the benefits of yoga and mindfulness for children and includes practical advice and meditations for you and your children.

If you value compassion, connection and commitment, Mother Om will motivate inspire and empower you.

Mother Om won an Evergreen silver medal in the Living Now book awards in the USA under the health and wellness category.

"Written from the heart, Leonie paints a vision of a better way to be in the world; a way that embraces gratitude, acceptance and peace. But best of all, Leonie understands what busy mothers need more than anything else, and that is self-compassion".
Sarah Napthali
Buddhism for Mothers.

About the Author

Leonie is a loving mother, author and founder of Yoga Mamata. After her marriage suddenly ended, leaving her a single mother, she turned to her yoga practice for guidance. For over 15 years, Leonie has been practising Hatha yoga. This path took her on a life-changing journey as she bought her first business YogaBugs in 2010 and became a qualified yoga teacher in 2011. As a single mother, Leonie struggled with motherhood. In 2012 she combined her degree majoring in psychology and passion to keep families connected to create Yoga Mamata where yoga and mindfulness programs and retreats for mums, kids and families is offered. Yoga Mamata believes in creating a connected, compassionate community of like-minded families that are committed to making a difference in this overstimulated world. Leonie wrote "Mother Om - Connect with yourself and your child in one mindful moment a day" hoping to motivate, inspire and empower other mothers who find motherhood stressful. Written from her heart, Leonie shares meditations and mindfulness tips on how to be a connected, content and calm mother. Leonie lives in Sydney, Australia with her son Lael, her partner Jarkko and their rescue dog Edi.

Product details

  • Format: Kindle Edition
  • File Size: 2413 KB
  • Print Length: 200 pages
  • Publisher: Leonie Percy; 1 edition (17 February 2015)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00TQQ0E2S
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: #473,125 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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2 customer reviews

5.0 out of 5 stars

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13 August 2016
Format: Kindle EditionVerified Purchase
9 September 2015
Format: Kindle Edition

Most helpful customer reviews on 5.0 out of 5 stars 11 reviews
5.0 out of 5 starsThank you for showing me there is another way to be a Mother
14 October 2014 - Published on
One person found this helpful.
Matsliah Eyal
5.0 out of 5 starsMindfulness and motherhood
11 May 2016 - Published on
Cynthia Dearin
5.0 out of 5 starsVery interesting!
15 September 2016 - Published on
Lisa ALmond
5.0 out of 5 starsInspiring! A must read for all parents.
2 March 2015 - Published on
Justine S.
5.0 out of 5 starsA beautiful book for mums to reconnect, feel happy and enjoy motherhood.
17 October 2014 - Published on
One person found this helpful.