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Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. Paperback – 29 Nov 2016

4.6 out of 5 stars 3 customer reviews

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Product details

  • Paperback: 252 pages
  • Publisher: Selective Entertainment LLC (29 November 2016)
  • Language: English
  • ISBN-10: 0996435441
  • ISBN-13: 978-0996435444
  • Product Dimensions: 15.2 x 1.4 x 22.9 cm
  • Boxed-product Weight: 422 g
  • Average Customer Review: 4.6 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: 56,284 in Books (See Top 100 in Books)

Product description

About the Author

Stephen Guise is driven by his desire to find the most effective behavior change strategies. To help others maximize their potential, he has developed an array of unconventional, result-driven ideas. In particular, his ideas of extreme willpower conservation, no-motivation-required action plans, multiple-cue habit formation, success-cycling, and "stupid small" steps form the unique foundation of Mini Habits, which is being published in more than a dozen languages.

3 customer reviews

4.6 out of 5 stars

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12 May 2017
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.5 out of 5 stars 220 reviews
Happy Sea Slug
5.0 out of 5 starsa radical change in mindset
7 March 2017 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
511 people found this helpful.
Amazon Customer
5.0 out of 5 starsI read this book. It makes a lot of ...
3 December 2017 - Published on Amazon.com
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58 people found this helpful.
Amazon Customer J
5.0 out of 5 starsThis book can simply change your life.
29 November 2016 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
233 people found this helpful.
Heather
5.0 out of 5 starsHis tone makes all the difference!
13 December 2016 - Published on Amazon.com
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188 people found this helpful.