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Mindfulness for Mothers Paperback – 22 Mar 2016

5.0 out of 5 stars 1 customer review

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Product details

  • Paperback: 124 pages
  • Publisher: Macmillan Australia (22 March 2016)
  • Language: English
  • ISBN-10: 1743537883
  • ISBN-13: 978-1743537886
  • Product Dimensions: 13.3 x 1.1 x 19.7 cm
  • Boxed-product Weight: 222 g
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: 188,359 in Books (See Top 100 in Books)

Product description

Book Description

An instructional and inspiring book of calming mindfulness exercises designed especially for mothers of young children

About the Author

Rebecca Ryan is a yoga and meditation teacher specialising in pre- and post-natal yoga. She enjoys sharing her passion for meditation with other mothers, whether long-term meditators or newbies, and encourages her students to allow mindfulness to seep into their daily lives.

Rebecca lives in Melbourne with her husband, two children and her dog, Sammy.

1 customer review

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Showing 1-1 of 1 reviews

30 December 2017
Format: Kindle Edition

Most helpful customer reviews on Amazon.com

Amazon.com: 5.0 out of 5 stars 2 reviews
Sandra
5.0 out of 5 starsBeautiful book that makes meditation super easy for time stretched mothers
28 May 2016 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
Mel
5.0 out of 5 starsBeautiful book!
16 May 2016 - Published on Amazon.com
Format: Kindle Edition

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