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The 6-Minute Diary (Grey) | 6 Minutes a Day for More Mindfulness, Happiness and Productivity | A Simple and Effective Gratitude Journal and Undated Guided Journal

4.7 out of 5 stars 863 ratings

Price: $43.90 & FREE Delivery. Details
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  • ✔ SIMPLE & SCIENTIFIC APPROACH to a HAPPIER & MORE FULFILLED life - Based on positive psychology research and feedback from more than 500.000 users. The result: a book that induces positive and powerful habits into your everyday life!
  • ✔ FOCUS on PROGRESS & THE GOOD THINGS in life - If you want to feel good, you need to be in charge of your attitude and thought patterns. This is exactly what The 6-Minute Diary trains with you – on a daily & sustainable basis!
  • ✔ DO MORE WITH LESS - We used the latest research from positive psychology and neuroscience to extract the smallest things that make the biggest difference. Use doable portions of 3 minutes in the morning and 3 in the evening to focus on what matters most to you and move towards the right direction - continuously and proactively!
  • ✔ MUCH MORE THAN JUST A DIARY - 70-page INTRODUCTION: concrete implementation strategies, striking real-life examples & tips on how to get the most out of your diary. 220-page DIARY: your daily, weekly and monthly routines + space for your notes - all aimed at discovering what matters most to you and live a life where you feel truly fulfilled!
  • ✔ BONUS EBOOK & THE PERFECT PRESENT - You’ll get the 35-page EBOOK “The Golden Morning Routine” filled with lots of inspirations for building your own morning routine. PERFECT PRESENT: made of high quality, eco-friendly materials, this is a precious present to put a smile on the face of your beloved ones - for any occasion.

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Product Information

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Technical Details
BrandUrBestSelf
Item Weight449 g
Product Dimensions22 x 14.2 x 2.1 cm
ColourGrey
Manufacturer Part NumberSB 112 Parent
  
Additional Information
ASINB076TP6G81
Customer Reviews 4.7 out of 5 stars863 customer ratings
Amazon Bestsellers Rank 420 in Stationery & Office Products (See Top 100 in Stationery & Office Products)
Shipping Weight558 g (View delivery rates and policies)
Date First Available7 February 2018
  
 

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4.7 out of 5 stars
4.7 out of 5
863 customer ratings
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Reviewed in Australia on 4 December 2018
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Reviewed in Australia on 15 May 2020
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Reviewed in Australia on 12 October 2019
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Top international reviews

Amazonian
5.0 out of 5 stars Follow the footsteps of your personal evolution
Reviewed in the United Kingdom on 10 January 2018
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368 people found this helpful
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Andrea
5.0 out of 5 stars If you got as far as reading this, than this diary is a must for you...
Reviewed in the United Kingdom on 26 December 2017
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137 people found this helpful
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Emma
5.0 out of 5 stars Everyone should have one!
Reviewed in the United Kingdom on 16 February 2018
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63 people found this helpful
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Mrs Hughes
5.0 out of 5 stars Practically perfect in every way!!
Reviewed in the United Kingdom on 31 May 2018
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53 people found this helpful
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Amazon Customer
5.0 out of 5 stars 6 Minutes of beauty
Reviewed in the United Kingdom on 19 February 2018
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59 people found this helpful
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AndreA
5.0 out of 5 stars A fantastic tool to improve yourself and therefore your life ❤️
Reviewed in the United Kingdom on 21 August 2018
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33 people found this helpful
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Ollie
5.0 out of 5 stars You've still got to do the work, but this provides much of the motivation to do it!
Reviewed in the United Kingdom on 22 July 2018
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24 people found this helpful
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LAnders
5.0 out of 5 stars Not a normal diary ... but worth giving it a go.
Reviewed in the United Kingdom on 2 December 2018
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22 people found this helpful
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MPG64
5.0 out of 5 stars An amazing guide and support.
Reviewed in the United Kingdom on 2 December 2017
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16 people found this helpful
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Jane, Liverpool
5.0 out of 5 stars Only buy if you want to be happier
Reviewed in the United Kingdom on 1 July 2018
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17 people found this helpful
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Kindle Customer
1.0 out of 5 stars You cannot return the product after 66 days, as promised by the seller
Reviewed in the United Kingdom on 13 October 2018
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17 people found this helpful
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The Gremlin
5.0 out of 5 stars Essential if you want to get better!
Reviewed in the United Kingdom on 2 October 2018
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10 people found this helpful
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Ms. H. P. Dyer
5.0 out of 5 stars Love it!
Reviewed in the United Kingdom on 16 June 2018
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11 people found this helpful
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Daniel Camburn
2.0 out of 5 stars I don't know who its really aimed at.
Reviewed in the United Kingdom on 21 October 2019
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3 people found this helpful
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Fyfer
5.0 out of 5 stars Science-based and doable
Reviewed in the United Kingdom on 14 August 2018
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5 people found this helpful
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