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Mindfulness of Body Soul and Spirit Kindle Edition
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Christian Mindfulness involves developing awareness of the whole of life which includes God, others, self and the whole of creation. There is nowhere we can go that God is not already there and all of his creation reflects something of his glory and beauty. In this short e book we explore the value of developing awareness of the whole self (body, soul and spirit) in the context of relationship with God and the adventure of life. This can help us reduce stress levels, improve mood and begin to connect more with the presence of God that is with us an in us by Spirit of God.
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