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Mindful Tech: How to Bring Balance to Our Digital Lives Hardcover – 15 Mar 2016

3.7 out of 5 stars 4 customer reviews

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Product details

  • Hardcover: 256 pages
  • Publisher: Yale University Press; 1 edition (15 March 2016)
  • Language: English
  • ISBN-10: 9780300208313
  • ISBN-13: 978-0300208313
  • ASIN: 0300208316
  • Product Dimensions: 21.3 x 14.7 x 2.3 cm
  • Boxed-product Weight: 717 g
  • Average Customer Review: Be the first to review this item

Product description


 “The debate concerning the pros and cons of our new digital life is intense and books on topic are plentiful. David Levy offers a very different and unique approach to these issues, one that reveals a profound respect for human freedom and inspires an ethical inquiry as to how we consciously choose to live our lives. This is a masterful book.—Arthur Zajonc, Mind & Life Institute   “David Levy's practical, elegant and insightful guide reminds us that we are the true sources of balance in our lives. It is a sheer pleasure to read and an inspiration to live by.— Daniel Barbezat, Amherst College    “David Levy provides a unique and invaluable resource to help us all better understand how our tech-devices and tools affect our consciousness. Mindful Tech is an every-person's guidebook to how we can relate to technology with more skill and wisdom.— André Vellino, University of Ottawa    "This book is an invitation to become a clear-eyed observer of your digital life. If you want to make the most of this always-on world, I suggest you accept it."— Mónica Guzmán, GeekWire   “With clear, wise, and gentle guidance David Levy teaches us the essential "craft" of aligning our deepest values with how we engage with technology. Simple and profound tools and questions, from someone who's spent a lifetime walking the path where wisdom and technology dance seamlessly together.—Marc Lesser, CEO, Search Inside Yourself Leadership Institute -

About the Author

David M. Levy is a professor at the Information School of the University of Washington. He has for many years led efforts to bring contemplative practices and perspectives into higher education. He lives in Seattle, WA.

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Most helpful customer reviews on Amazon.com

Amazon.com: 3.7 out of 5 stars 4 reviews
J Cotler
5.0 out of 5 starsMust read book for anyone, not just folks in the tech world!
23 February 2018 - Published on Amazon.com
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One person found this helpful
Paul Wapner
5.0 out of 5 starsThis book is full of thoughtful insights about how we ...
31 March 2016 - Published on Amazon.com
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3 people found this helpful
Larry Dickerson
1.0 out of 5 starsAnother Attempt to Capitalize on Popularity of Mindfulness
25 March 2017 - Published on Amazon.com
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4 people found this helpful
5.0 out of 5 starsGOOD STUFF
17 March 2016 - Published on Amazon.com
One person found this helpful