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Mindful Moments Paperback – 1 January 2016
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- Publisher : Wilkinson Publishing (1 January 2016)
- Language : English
- Paperback : 128 pages
- ISBN-10 : 1925265528
- ISBN-13 : 978-1925265521
- Dimensions : 16.51 x 1.02 x 24.13 cm
- Customer Reviews:
About the Author
Louise Adams is the creator of Treat Yourself Well online and co-author ofThe Non-Diet Approach Handbook for Psychologists and Counsellors.Louise is a Clinical Psychologist."
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Terrific guide for developing a mindfulness practiceReviewed in the United States on 14 August 2017
Written in easy to read, relatable language that makes this a terrific guide for developing a mindfulness practice.