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Mindful Moments Paperback – 1 January 2016

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Paperback, 1 January 2016

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Product details

  • Publisher : Wilkinson Publishing (1 January 2016)
  • Language : English
  • Paperback : 128 pages
  • ISBN-10 : 1925265528
  • ISBN-13 : 978-1925265521
  • Dimensions : 16.51 x 1.02 x 24.13 cm
  • Customer Reviews:
    5.0 out of 5 stars 2 ratings

Product description

About the Author

Louise Adams is the creator of Treat Yourself Well online and co-author ofThe Non-Diet Approach Handbook for Psychologists and Counsellors.Louise is a Clinical Psychologist."

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CJR
5.0 out of 5 stars Terrific guide for developing a mindfulness practice
Reviewed in the United States on 14 August 2017
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