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Mindful Moments: Everyday Mindfulness for Real People by [Carter, Haven E. ]
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Mindful Moments: Everyday Mindfulness for Real People Kindle Edition


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$6.30

Length: 79 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

In the morning, do you jump out of bed at the scream of the alarm and start racing through your day at breakneck speed, peering over your reading glasses to check the weather forecast, email, or Facebook while brushing your teeth? Is the TV blaring, coffee percolating, dog whining to go out while you wonder, "How will it all get done? Where is the time going?"

You don’t have to live this way. There is a way to find peace amidst the madness. Welcome to the Mindful Moment.

In this handy guide – Haven will show you how to create mindful moments all day long. So you can finally trade in the rushing and pressure for peace and ease. She’ll show you how to calm down on the spot, how to slow down in the middle of chaos, and how to find joy in the every day rush.

Her simple tools have already helped thousands of people start to find joy in their lives every single day. Sound good? Then it’s time to take a Mindful Moment.

Product details

  • Format: Kindle Edition
  • File Size: 969 KB
  • Print Length: 79 pages
  • Page Numbers Source ISBN: 0998676802
  • Publisher: Haven E. Carter (12 May 2017)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B071LCD18W
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #187,824 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Amazon.com: 5.0 out of 5 stars 10 reviews
5.0 out of 5 starsGreat book. Great perspective. Great value.
on 20 September 2017 - Published on Amazon.com
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5.0 out of 5 starsDo you ever suffer stress? Then you should read this book.
on 26 May 2017 - Published on Amazon.com
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5.0 out of 5 starsThis is an excellent little guide
on 31 May 2017 - Published on Amazon.com
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5.0 out of 5 starsThis Book Will Have A Big Positive Impact On Your Day
on 26 May 2017 - Published on Amazon.com
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5.0 out of 5 starsA joy to read
on 3 July 2017 - Published on Amazon.com
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