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Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating, How to Lose Weight and Get a Real Taste of Life by Eating Mindfully Paperback – 8 Aug 2014

4.8 out of 5 stars 18 customer reviews

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Product details

  • Paperback: 62 pages
  • Publisher: Createspace Independent Pub (8 August 2014)
  • Language: English
  • ISBN-10: 1500713139
  • ISBN-13: 978-1500713133
  • Product Dimensions: 15.2 x 0.4 x 22.9 cm
  • Boxed-product Weight: 109 g
  • Average Customer Review: 4.8 out of 5 stars 18 customer reviews
  • Amazon Bestsellers Rank: 309,250 in Books (See Top 100 in Books)

Product description

About the Author

Hi there!
My name is Simeon and I'm a poet and a philosopher at heart, a health and fitness enthusiast by habit, a daredevil by choice, and a adrenaline junkie for life.
Some of my academic endeavors encompass the following: cognitive neuroscience, applied positive psychology, sports and exercise science, and evidence-based psychological coaching.
I currently work as a life coach and health counselor with people who want to make realistic, autonomous, and lifelong changes in various areas of their lives.
Take care! /Simeon

18 customer reviews

4.8 out of 5 stars

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