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The MindBody Code: How to Change the Beliefs that Limit Your Health, Longevity, and Success by [Martinez, Mario]
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The MindBody Code: How to Change the Beliefs that Limit Your Health, Longevity, and Success Kindle Edition

4.0 out of 5 stars 1 customer review

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Length: 313 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product Description

Why is it so difficult to change our beliefs and behaviors even when we know they no longer serve us? How can certain individuals reverse "incurable" disease while others suffer the effects of childhood wounds despite years of therapy? How is it that the centenarians make up the fastest-growing segment of the U.S. population—even though the majority of people over the age of 100 rarely visit their doctors?

When Dr. Mario Martinez began his career in clinical neuropsychology, he was determined to find the answers to baffling questions like these. With The MindBody Code, he shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for initiating deep and lasting change—and the empowering new science of biocognition that substantiates their results.

Far from a quick-fix approach, The MindBody Code will challenge you to embrace a bold paradigm for health and wellbeing that requires your courage, patience, and commitment. You will not only learn the basics of this cutting-edge science, you will learn to communicate with your body in its own "biosymbolic" language to begin making changes that till this point may have been elusive at best. Through fascinating case studies and practical training in embodying the methodology, Dr. Martinez illuminates:


  • The overt and subtle ways our cultural beliefs impact our immune system—and the pathways to healing the archetypal wounds of shame, abandonment, and betrayal
  • How to break through the ceilings of abundance that limit prosperity and create the "subcultures of wellness" that will help you reach your full potential
  • Lessons from the centenarians—how to transform "aging consciousness" to continually increase your value and competence as you grow older
  • Psychospiritual conflicts—getting to the root of challenges often mistaken as psychiatric disorders

Why do so many popular methods of personal transformation fail despite our efforts and intentions? Because they don't address the mindbody code—your body's "operating instructions" for interpreting your world, creating your sense of self, and defining what's really possible for you. The MindBody Code is your key to safely and successfully confront your fears, disillusionment, and learned helplessness with tools that harness the hope, joy, and unconditional love you hold within.
 

Course objectives:

  • Explain the overt and subtle ways our cultural beliefs impact our immune system—and the pathways to healing the archetypal wounds of shame, abandonment, and betrayal
  • Discuss how to break through the ceilings of abundance that limit prosperity and create the "subcultures of wellness" that will help you reach your full potential
  • Utilize lessons from the centenarians—how to transform "aging consciousness" to continually increase your value and competence as you grow older
  • Define psychospiritual conflicts—how to get to the root of challenges often mistaken as psychiatric disorders


Product details

  • Format: Kindle Edition
  • File Size: 1145 KB
  • Print Length: 313 pages
  • Publisher: Sounds True; 1 edition (1 November 2014)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00NO5F4DQ
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #105,675 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Top Customer Reviews

Format: Kindle Edition Verified Purchase
Really interesting information. Some of it was a bit unclear but i will reread it at later date.
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Most Helpful Customer Reviews on Amazon.com (beta) (May include reviews from Early Reviewer Rewards Program)

Amazon.com: 4.6 out of 5 stars 75 reviews
48 of 48 people found the following review helpful
5.0 out of 5 stars Much deeper & more profound as a book! SO much info! 15 November 2014
By HHBhagavan - Published on Amazon.com
Love the information in this book & how it helps my perspective in everyday life. It keeps feeding into different themes I see in my world, completely opening new understandings of the cultures around me and the stereotypes I grew up with. I heard Mario on the radio in LA, got his audio program they were pitching, but the book has SO much more than the audio, like he cracks it further wide open with the room and time he has to go deeper in the book. Favorite Part: How women in other cultures refer to their post-menopausal years makes a HUGE difference. Simply their vocabulary surrounding the process effects their bodies, minds & cultural environment. Great Book! Easy read! Take notes! : )
11 of 11 people found the following review helpful
5.0 out of 5 stars The Code behind the MndBody 11 December 2014
By Kindle Customer - Published on Amazon.com
Format: Kindle Edition Verified Purchase
This is a wonderful book. Have you ever got the feeling that you know somethings and just cant express them?Well, Dr Martinez gives words to your feelings and takes you on the path of clarity and understanding. It has personally helped me with my struggles with neuralgia,heart disease and psoriasis.There are many feel good books out there, this is not one of them. Dr Martinez knows what he is talking about. Wonderful book, but please give time and work on its wisdom.
4 of 4 people found the following review helpful
5.0 out of 5 stars This is a good book with a lot of useful information 5 October 2016
By J.J. Michael - Published on Amazon.com
Format: Kindle Edition Verified Purchase
This is a good book with a lot of useful information. There wasn't a lot of new concepts that hasn't been told by other teachers. Except the Portal of Wellness and how he connected to the Chakra System. I have been meditating and using the Portal system. It works and one of the best systems I have seen that deals with the issues of shame, guilt and abandonment. For this alone I recommend that you purchase this book.
6 of 6 people found the following review helpful
5.0 out of 5 stars Excellent book. Totally different look at cultural influences on ... 6 March 2015
By Robert D. Babine - Published on Amazon.com
Verified Purchase
Excellent book. Totally different look at cultural influences on ones health and attitudes about aging. Learned a lot of practical applications and tools to enhance my well being. Great chapters on the immune system and reframing the process of staying young while growing older.
28 of 31 people found the following review helpful
5.0 out of 5 stars I recommend this work without reservation 20 November 2014
By John Dalpe - Published on Amazon.com
Verified Purchase
The most important book I have read in 20 years.

I am indebted to Dr Martinez's work. This book elegantly combined many disciplines within the scientific community while, simultaneously, speaking to my own personal and intuitive experience. The exercises after each chapter are incredible. This work is meant to be "interactive" and the results are rich and profound. I recommend this work without reservation.