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Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up by [Hollins, Peter]
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Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up Kindle Edition


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Length: 216 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product description

Product Description

Stop self-defeating behaviors and act with intention. You’ll thank yourself later.


What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?

How to make willpower automatic, second nature, and habitual.


Mind Over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task.

Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort.

Tools to get started, keep going, overcome distractions, and follow through every single time.


Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy.


•Learn the main emotional, psychological, and biological obstacles you are battling.
Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever.
•Confront yourself with a series of direct questions that force self-awareness and action.
An insightful formula for maximizing willpower and how to manipulate it.
•What your discipline style is.
A guest chapter from bestselling author Stephen Guise on using mini habits to discipline your thoughts.

Where there’s a will, there’s a way. Scroll up and hit the BUY NOW button for a BOOSTER SHOT of self-discipline to infuse your life.


Product details

  • Format: Kindle Edition
  • File Size: 1105 KB
  • Print Length: 216 pages
  • Page Numbers Source ISBN: 109144918X
  • Simultaneous Device Usage: Unlimited
  • Publisher: PH Learning Inc. (22 March 2019)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07PWHK5DX
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #70,492 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Amazon.com: 4.8 out of 5 stars 7 reviews
Evan
5.0 out of 5 starsHelpful for defeating laziness
29 March 2019 - Published on Amazon.com
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8 people found this helpful.
Madelyn Oliverson
5.0 out of 5 starsHighly Recommended!
8 April 2019 - Published on Amazon.com
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7 people found this helpful.
Sanna
5.0 out of 5 starsHighly recommended
1 April 2019 - Published on Amazon.com
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6 people found this helpful.
Ray J.
5.0 out of 5 starsThis book is a great read. I would say it just about a must.
24 April 2019 - Published on Amazon.com
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Wendi
5.0 out of 5 starsAMAZING!
12 May 2019 - Published on Amazon.com
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