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Mind Freedom: Re-program Yourself for Success and Happiness with Meditations, Affirmations, Mindset Shifts by [Cubbon, Rob]
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Mind Freedom: Re-program Yourself for Success and Happiness with Meditations, Affirmations, Mindset Shifts Kindle Edition

5.0 out of 5 stars 4 customer reviews

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Length: 79 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product description

Product Description

Do you want to clear your mind and find your purpose?

This booklet will add more freedom and happiness to your life.

"If you want to break free and live life on your terms, while doing work that makes a difference and adds value to other people's lives. Then you should read this book." SA – verified purchase review.

You are free already, you just don't realise it yet!

Sometimes when you get up for work in the morning, freedom seems like a privilege reserved for the rich and famous. It isn’t. You can experience freedom now!This book explains the mindset shift you need to enjoy a life of freedom and happiness. This book contains:

  • A focus on the present as the only reality we have
  • A “we are capable of anything” approach
  • Encouragement to evaluate your true purpose and directions on how to do that
  • Explains how you are the experience and not the experiencer
  • Show you what it means to label things, and how to catch negative thinking before it turns into limiting beliefs
  • Directions on how to stop judging
  • Teaches the easy way to meditate
  • Guidance on affirmations and how to make them work

I used to do unsatisfying jobs and not have any aspirations that my life could ever be any different. It never occurred to me to question what I was doing and why I wasn’t free to do what I wanted.I kept on going to those boring offices to do unfulfilling work, day after day, week after week, month after month, year after year.Now, I’ve just got back from a eight-month long vacation where I was travelling whilst working on my online business.How did I turn my life around? The first step was the mindset shift which is explained in this book. I also explain how the mindset shift was an essential entrepreneurial decision that helped me start businesses on the Internet.

Watch the thinker

If you watch your thoughts you will also realize that they are incessant. This would be a random selection of my thinking every time I was going to work in the morning:

You know all the nasty things you say to yourself? Just imagine if you had a friend who said them to you. Would you stand for it?

The only way to kill this negative self-talk is to be the watcher of your thoughts. If you catch yourself thinking negatively, notice it, do NOT berate yourself, but calmly turn your attention to the present moment.

Meditation

Meditation was my starting point away from despair and dysfunction.

When I discovered meditation, I knew I had something special. I had something that I could always go back to. Something good that was always there for me. No one could take it away from me.

If you’ve never meditated before then only do it for more a few minutes at first. However, as it becomes a daily habit, you’ll want to meditate for longer and longer periods.

You’ll enjoy moments of great relaxation as your ability to concentrate on the present improves.

Inside these moments, you’ll find great freedom. Inside these moments, where you are more deeply connected to yourself and the universe, you can create a better reality for yourself.

Affirmations

And when you’re deeply, deeply relaxed you will connect with yourself on a deeper and deeper level. You can make suggestions to yourself.

You can use this good feeling to good effect. You can make the affirmations you want to realize your dreams. Make the affirmation super-specific. It's better to affirm something that will help other people not just yourself.

You will learn about how to create a new mindset that is positive, creative and energetic. After reading this book you will be able control your thoughts in order to concentrate on the most important things – your life, your loves, your calling.


Product details

  • Format: Kindle Edition
  • File Size: 1835 KB
  • Print Length: 79 pages
  • Page Numbers Source ISBN: 1541337441
  • Simultaneous Device Usage: Unlimited
  • Publisher: Rob Cubbon Ltd (2 June 2015)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00YUY4WYM
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 4 customer reviews
  • Amazon Bestsellers Rank: #313,915 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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6 July 2015
Format: Kindle EditionVerified Purchase
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.6 out of 5 stars 56 reviews
Scott B. Allan
5.0 out of 5 starsBREAK FREE AND CREATE YOUR FREEDOM WITH "FREE YOUR THOUGHTS."
6 June 2015 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
7 people found this helpful.
MS
4.0 out of 5 starsFix your mind, fix your life.
9 June 2015 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
15 people found this helpful.
Jyotsna Ramachandran
5.0 out of 5 starsInspiring and Actionable Guide to Train your Mind to be Happy
6 June 2015 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
4 people found this helpful.