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The Metabolism Plan: Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast Hardcover – 17 Jan 2017

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About the Author

Lyn-Genet Recitas is the New York Times and international bestselling author of The Plan and The Plan Cookbook, which offers an effective way to lose weight improve health and reverse the aging process. A sports and holistic nutritionist, Recitas has helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. Recitas has been featured on The Dr. Oz Show, Fox & Friends, and Fox News, and in Women's Running, Fitness, and More magazine, among others.

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Amazon.com: 3.9 out of 5 stars 96 reviews
3.0 out of 5 starsExcellent information, but extremely difficult to follow.
8 February 2017 - Published on Amazon.com
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247 people found this helpful
Liz Burbank
1.0 out of 5 starsa big mistake for me
4 May 2017 - Published on Amazon.com
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149 people found this helpful
4.0 out of 5 starsContent good but needs more tools, better layout, additional resources
8 May 2018 - Published on Amazon.com
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29 people found this helpful
J. Tripp
5.0 out of 5 starsI love this plan...
21 August 2018 - Published on Amazon.com
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13 people found this helpful
Teresa Lynn Woods
3.0 out of 5 starsTakes a long time to get to know the book
16 December 2017 - Published on Amazon.com
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22 people found this helpful