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The Menopause Manifesto: Own Your Health with Facts and Feminism Paperback – 25 May 2021
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Dr Jen Gunter isn't taking any prisoners (Gwyneth Paltrow included) on her mission to bust myths about midlife and medicine ― The Telegraph
A guide to counteract medical misogyny ... Gunter promises to give women strength, value, agency and knowledge to help them through this transition in their life. She has unquestionably achieved that. ― New Scientist
- Publisher : Piatkus; 1st edition (25 May 2021)
- Language : English
- Paperback : 384 pages
- ISBN-10 : 0349427607
- ISBN-13 : 978-0349427607
- Dimensions : 15.2 x 3 x 23.2 cm
- Best Sellers Rank: 9,720 in Books (See Top 100 in Books)
- Customer Reviews:
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Jen begins the book with a history and anatomy lesson; defining body parts, vocabulary and how we got to this stage of life, what our potential path was. The last part of section one discusses the how, why and timing of menopause and the timing of your last period, maybe!
Section Two is for understanding all the changes that will occur during Menopause: cardiovascular, hot flashes, abnormal periods, bone health, brain health, vaginal changes, bladder health, sex and rest
Part Three includes: specifics on hormones, supplements, diets, dryness, birth control etc. and Part 4 is taking charge and putting it all together. There are summary charts and tables in an Appendix at the back of the book along with chapter by chapter references, some of which are interactive from the Kindle edition.
Highly approachable and accessible; a must read for all📚