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Meditation: An in-depth guide by [Ian Gawler, Paul Bedson]

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Meditation: An in-depth guide Kindle Edition

4.8 out of 5 stars 61 ratings

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Product description

About the Author

Dr Ian Gawler, OAM, is a pioneer in the therapeutic application of meditation. He is author of the bestselling books Meditation Pure and Simple, Peace of Mind, and You Can Conquer Cancer.

Paul Bedson is a counsellor, psychotherapist, meditation instructor and natural therapist. He has been working in the field of mind/body medicine for over 20 years. --This text refers to the paperback edition.

Review

"Regardless of religious beliefs or life situations, any reader would benefit from the Mindfulness-Based Stillness Meditation (MBSM) techniques clearly outlined here. There are many user-friendly books that teach basic meditation, but this edition is particularly unique in its authors' life stories and expertise in the mind-body connection. Bedson spent time in India learning from masters at a Tibetan monastery, and Gawler, diagnosed with swiftly fatal osteogenic sarcoma at the age of 24, overcame his painful disease through meditation and lifestyle change and has remained cancer-free since 1978."
--Kirkus Review

Praise for YOU CAN CONQUER CANCER:

"An exceptional man with an exceptional story about recovering and healing. This is not only about cancer but about your life and choices."
--Dr. Bernie Siegel, author of "Love, Medicine and Miracles"

"A wonderfully practical, inspiring guide both for preventing and healing cancer."
--Dr. Joan Borysenko, author of "Minding the Body, Mending the Mind"

"There is hope for people with life-threatening cancer, and this book is where to find it."
--George Jelinek, Professor of Emergency Medicine, University of Western Australia --This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B0042P6XDC
  • Publisher ‏ : ‎ Allen & Unwin (13 September 2010)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 970 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 402 pages
  • Page numbers source ISBN ‏ : ‎ 1742370934
  • Customer Reviews:
    4.8 out of 5 stars 61 ratings

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Customer reviews

4.8 out of 5 stars
4.8 out of 5
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Nicole
4.0 out of 5 stars Four Stars
Reviewed in Canada on 18 October 2014
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Liviu Imbuzan
5.0 out of 5 stars Great read
Reviewed in the United States on 22 September 2020
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Theaterdreamer
5.0 out of 5 stars Beautiful Book on Meditation
Reviewed in the United States on 26 July 2016
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2 people found this helpful
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Amazon Customer
5.0 out of 5 stars Excellent Guide!
Reviewed in the United States on 5 September 2017
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6 people found this helpful
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Steven Haack
5.0 out of 5 stars My Oasis
Reviewed in the United States on 1 January 2013
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2 people found this helpful
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