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Meditation for Life: How mind training improves relationships, career, health and happiness by [Comer , Justyn ]
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Meditation for Life: How mind training improves relationships, career, health and happiness Kindle Edition

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Length: 151 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description


Justyn Comer's Meditation for Life is the best introduction I have come across to a practice that can profoundly improve one’s life personally and professionally. As a psychiatrist, this book will be an invaluable resource to my patients, friends, and colleagues.
J. Andrew Huchingson MD. Board Certified Adult Psychiatrist, Assistant Clinical Professor. Medical University of South Carolina

Comer writes with a dry, self-deprecating wit that disguises his great spiritual wisdom; this is a funny book that only later did I realize was deeply serious. Avoiding completely the mumbo jumbo language that made me skeptical of meditation, Comer introduces us to a simple, effective, and worthwhile practice that delivers immediate, obvious results. I don't usually like people getting in my head, but reading this book, I'm happy to make an exception.
M.A.Wallace, Writer, New York City

This is a thorough, brilliant, and compelling introduction to the practice of meditation. Each chapter examines a critical facet of the practice opening the reader to its powerful benefits. I found, after completing each chapter, I simply could not wait to begin and try it that day. It is as if Mr. Comer was reading my mind, helping me to proceed through the next step. This is a simply marvelous introduction to a whole new awareness and ignites a strong desire to meditate daily, making it a joy and giving the reader competence and confidence.
 Reverend Janet Broderick, Rector, St. Peter’s Episcopal Church, Morristown, New Jersey

Product Description

Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives.

Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more.

This book is an attempt to explain the ‘more’.

Product details

  • Format: Kindle Edition
  • File Size: 456 KB
  • Print Length: 151 pages
  • Publisher: Panoma Press (20 March 2018)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B078YG4PXY
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #72,043 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 5.0 out of 5 stars 15 reviews
Helena McGhie
5.0 out of 5 starsin-depth knowledge of Western and Eastern cultures and the result is a wonderful, easily accessible little book
31 March 2018 - Published on
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2 people found this helpful
5.0 out of 5 starsHow and why meditation helps people in multiple ways
2 August 2019 - Published on
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5.0 out of 5 starsMaking meditation a part of daily living
16 August 2019 - Published on
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5.0 out of 5 starsBUY IT! Fresh perspective to an ancient topic! Great book for both experienced meditators and those brand new to the practice!
1 June 2018 - Published on
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5.0 out of 5 starsHighly recommend!
9 April 2018 - Published on
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2 people found this helpful