$24.37 + FREE Delivery
In stock.
Ships from and sold by Book Depository UK.
$24.37 + FREE Delivery
Other Sellers on Amazon
Add to Cart
$21.38
+ $3.00 delivery
Sold by: RarewavesUSA
Add to Cart
$26.08
+ FREE Delivery
Sold by: BuyGlobal
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Meditation for Fidgety Skeptics: A 10% Happier How-To Book Paperback – 31 Dec 2018

5.0 out of 5 stars 1 customer review

See all 6 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle
Paperback
$24.37
$18.65

Browse our most popular books based on sales
Find your next great read. Shop best selling books
click to open popover

Browse our most popular books based on sales
Find your next great read. Shop best selling books

Product details

  • Paperback: 286 pages
  • Publisher: Spiegel & Grau; Reprint edition (31 December 2018)
  • Language: English
  • ISBN-10: 0399588965
  • ISBN-13: 978-0399588969
  • Product Dimensions: 13.1 x 1.7 x 20.3 cm
  • Boxed-product Weight: 249 g
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: 27,041 in Books (See Top 100 in Books)

Product description

Review

"If you're intrigued by meditation but don't know how to begin--or you've benefited from meditation in the past but need help to get started again, Dan Harris has written the book for you. Well researched, practical, and crammed with expert advice, it's also an irreverent, hilarious page-turner."--Gretchen Rubin, author of The Happiness Project

"The ABC News anchor, a 'defender of worrying' who once had an anxiety attack on air, offers a hilarious and stirring account of his two-steps-forward-one-step-back campaign to sort 'useless rumination' from 'constructive anguish' via mindfulness, along with invaluable suggestions for following in his footsteps."--O: The Oprah Magazine

"If your mind has a mind of its own, this is the book for you! With humor, generosity, and devastating candor, Dan Harris makes meditation make sense. This is news we can all use."--Mark Epstein, MD, author of Advice Not Given: A Guide to Getting Over Yourself and Going to Pieces Without Falling Apart

"A gold mine of wise guidance for fidgety skeptics and experienced meditators alike . . .With Dan's humorous, self-revelatory style and incisive questioning and Jeff's down-to-earth, transforming wisdom, this book addresses the common obstacles people face as they begin and deepen their meditation practice. . . . Highly recommended."--Joseph Goldstein, author of Mindfulness: A Practical Guide to Awakening

"Part romp, part travelogue, part meditation manual, Meditation for Fidgety Skeptics takes us along for the journey as Dan Harris and meditation teacher Jeff Warren traverse the country. We discover meditating police officers, moms, media figures, and the meditator on the street (literally, as they open a pop-up meditation booth). Dan discovers some things about himself as well. This book is fun, instructive, timely, and immensely helpful."--Sharon Salzberg, author of Real Happiness and Real Love

About the Author

Dan Harris is the co-anchor of ABC’s Nightline and the weekend editions of Good Morning America. He wrote 10% Happier, a #1 New York Times bestseller, then launched the 10% Happier podcast and an app called 10% Happier: Meditation for Fidgety Skeptics. He lives in New York City.
 
Jeff Warren is a writer, a meditation instructor, and the founder of the Consciousness Explorers Club, a meditation adventure group in Toronto.
 
Carlye Adler is a journalist and co-author of many books, including three New York Times bestsellers.

What other items do customers buy after viewing this item?


1 customer review

5.0 out of 5 stars

Review this product

Share your thoughts with other customers

Showing 1-1 of 1 reviews

16 November 2018
Format: Hardcover

Most helpful customer reviews on Amazon.com

Amazon.com: 4.2 out of 5 stars 201 reviews
DataDame
1.0 out of 5 starsDisappointed.
5 November 2018 - Published on Amazon.com
Verified Purchase
29 people found this helpful.
Out of the AmaZone
5.0 out of 5 starsA great book for new or experienced meditators.
26 November 2017 - Published on Amazon.com
Format: HardcoverVine Customer Review of Free Product( What's this? )
168 people found this helpful.
Gary Moreau, Author
3.0 out of 5 starsIf you don't meditate and you appreciate flippancy, this book might get you to try
22 January 2018 - Published on Amazon.com
Verified Purchase
144 people found this helpful.
Randy Ballinger
1.0 out of 5 starsKindle version flawed significantly.
14 May 2018 - Published on Amazon.com
Verified Purchase
30 people found this helpful.