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Meditation for Beginners: The Complete and Easy Guide to Learn the Basics of Meditation, How to be Happy like Never Before, Relieve Stress, Anxiety and Depression by [Primo, Ted]
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Meditation for Beginners: The Complete and Easy Guide to Learn the Basics of Meditation, How to be Happy like Never Before, Relieve Stress, Anxiety and Depression Kindle Edition


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Length: 53 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Learn how meditation can transform your life TODAY!



This comprehensive guide on mindfulness meditation offers a set of simple yet powerful daily mindful exercises that can be easily incorporated into your daily life. With the practical step-by-step guide, find your way into mindfulness in the comfort of your home, while you commute or at your office. Today, finding mental and physical space for peace amidst the competing demands of work deadlines, family commitments, and friends can be difficult. Living a hectic life leads to stress, anxiety, depression and make people feel that they are not in control of their lives. This book will help you Learn the Basics of Meditation, How to be Happy like Never Before, Relieve Stress, Anxiety and Depression!

Product details

  • Format: Kindle Edition
  • File Size: 722 KB
  • Print Length: 53 pages
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B075RZZ7QZ
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #558,087 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.5 out of 5 stars 5 reviews
Cheri Roan
5.0 out of 5 starsExcellent Beginner's Guide To Meditation
22 September 2017 - Published on Amazon.com
Verified Purchase
One person found this helpful.
Natasha Gruss
3.0 out of 5 starsGood for Beginners or for People Wanting to Learn More
23 September 2017 - Published on Amazon.com
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Shin Sano
5.0 out of 5 starsUltimate and Awesome
22 September 2017 - Published on Amazon.com
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Leah
5.0 out of 5 starsI couldn't put it down!
23 September 2017 - Published on Amazon.com
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Kerrie
5.0 out of 5 starsThis book is perfect for beginning meditators as well as seasons vets
21 September 2017 - Published on Amazon.com