After reading his first book, Medical Medium, I eagerly looked forward to this one. Certainly not disappointed. This book will certainly be changing my life. It has already. My depression is lifting with each day I implement his advice. I was on a ketogenic diet for a year and, though I know it works for many, I could not reconcile giving up so many healthy fruits and vegetables and my bowels agreed with me. Since reintroducing all of these foods again and not being fearful of these types of carbs, my blood sugar levels have dropped to normal for the first time in ten years. My digestion is better which means my methylation is improving. One very noticeable outcome is my eyesight has lost that blurry film and eye adjustment from near to far has improved. Love this man and his Angels.