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Mastering the Power of your Emotions 2nd Ed: How to control what happens in you irrespective of what happens to you by [Ogbonna, Elisha O.]
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Mastering the Power of your Emotions 2nd Ed: How to control what happens in you irrespective of what happens to you Kindle Edition

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Length: 156 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Mastering the Power of Your Emotions has a simple but undeniable premise: Emotions are at the centre of everything we do. If you can control your emotions, you can control your life. But as straightforward as this sounds, most people are not the masters of their emotions. This is evident by the epidemic of depression, anxiety, suicides, violence, and broken relationships in today’s society.

To help correct this, Elisha Ogbonna explores how temperament and character influences emotional response; how to respond rather than react to a situation; the five Laws of Emotions; how to handle rejection, abandonment, depression, and grief; and how to release and replace negative emotions with positive ones. Using his personal experiences, the laws of science, real-life examples, and scripture and other stories, Ogbonna pulls out all the stops to provide readers with a better understanding of good emotional health and the tips and tools to make sure they achieve it. As he notes, “We can change our world, workplace, families, and ultimately our lives for the better when we master our emotions.”

About the Author

Elisha O. Ogbonna was born in Nigeria and moved to Canada in 2012. He has survived and thrived in his new country and today lives in Guelph, Ontario with his wife, Ndidi, and young daughter, Amanda. He has written this book for those who want to make their own decisions in life and not have life's events decide for them what happens. Ogbonna is currently working on two more books in the Mastering series-Mastering Frustration: How to Turn Your Frustration into Fulfillment and Mastering Success: How to Get to the Top and Remain There....

Product details

  • Format: Kindle Edition
  • File Size: 1175 KB
  • Print Length: 156 pages
  • Publisher: FriesenPress; 1 edition (14 December 2017)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07894GB4M
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #400,047 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 4.7 out of 5 stars 4 reviews
Edgar Tigranyan
5.0 out of 5 starsHow to achieve a successful and happy life?
14 March 2018 - Published on
Stephanie Chandler
4.0 out of 5 starsUseful guide to managing emotions and building resilience
31 May 2018 - Published on
Robert W
5.0 out of 5 starsA Great Book on Emotional Intelligence and How to Handle Emotional Distress
23 February 2018 - Published on
Mohammed Athar
5.0 out of 5 starsthe book is suitable for working adults seeking to better understand the proper and effective role of emotions in ...
1 March 2018 - Published on