You don't need to own a Kindle device to enjoy Kindle books. Download one of our FREE Kindle apps to start reading Kindle books on all your devices.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.

Digital List Price: $16.95
Kindle Price: $8.50

Save $8.45 (50%)

includes tax, if applicable

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

Make Peace with Your Plate: Change Your Life One Meal at a Time by [Ainscough, Jessica]
Kindle App Ad

Make Peace with Your Plate: Change Your Life One Meal at a Time Kindle Edition

4.0 out of 5 stars 4 customer reviews

See all formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
"Please retry"
$8.50

Length: 258 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

Kindle Daily Deal: Save at least 70%
Each day we unveil a new book deal at a specially discounted price - for that day only. See today's deal or sign up for the newsletter

Product description

Product Description

In Make Peace With You, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about alternative treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving. 
Combining everything she’s learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including:
•   Which foods are vital to create a healthy body and a clear mind
•   How to create a sustainable healthy lifestyle transformation
•   The elements, apart from food, that contribute to your wellbeing
•   Simple, daily practices to keep you looking and feeling amazing.
Jessica’s honest and informative story gives you all you need to become a wellness warrior!

Product details

  • Format: Kindle Edition
  • File Size: 1180 KB
  • Print Length: 258 pages
  • Publisher: Hay House, Inc. (1 October 2013)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B00HQZMBLI
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.0 out of 5 stars 4 customer reviews
  • Amazon Bestsellers Rank: #123,405 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
click to open popover

Customer Reviews

4.0 out of 5 stars
Share your thoughts with other customers

Top Customer Reviews

Format: Kindle Edition Verified Purchase
In theory, I liked the sound of this book. However, when I was reading it - and Jess says this herself - some of the perspectives offered within the book didn't sit right with me. As a health professional, I would be inclined to treat cancer with chemotherapy and radiation - the way I've been taught. I acknowledge this is a very unpleasant experience for most cancer patients. Whilst everyone is entitled to their own opinion, I personally struggled with seeing the merits of the Gerson Therapy that Jess undertook for her epithelioid sarcoma. The book had some positive points, for example, the benefits of eating organic, fresh produce rather than the processed crap that the majority of us are guilty of consuming on a regular basis, but overall I was left feeling rather uneasy about Jessica's decision to undergo Gerson Therapy. Even now Jess states she cannot confirm or deny she is cured of her cancer as she has chosen to no longer undergo any medical imaging, however on the whole she seems to believe she is a happier and healthier person after making the decision to undergo Gerson Therapy.
Overall, the book had some interesting perspectives, but as a person who believes in science and hard facts, I cannot agree with the Gerson method. Even though Jess made some very tough choices, and choices that I probably wouldn't make, I wish her all the best in her healing.
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
This is one book I will read over and over again. I love the way Jessica covers all aspects of life from physical, emotional and spiritual. I love her honesty, and it felt like I was listening to a friend the whole time. I could not put the book down. Only 2 days after finishing this book, my physio recommended it to me as she had also read it and found it inspirational. A big thank you to Jessica for taking the time to share her knowledge, and personal journey, with the world. I hope there is sequel to follow....
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
I wouldn't take everything in this book as gospel, however i did learn a lot about food and chemicals and it did somewhat shift my perspective on what i now put in my body
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Kindle Edition Verified Purchase
This book makes sense. Great read. We all must stop eating chemicals. Easy to understand, and so easy to do.
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Most Helpful Customer Reviews on Amazon.com (beta) (May include reviews from Early Reviewer Rewards Program)

Amazon.com: 4.3 out of 5 stars 25 reviews
4 of 5 people found the following review helpful
5.0 out of 5 stars RIP Jess 9 April 2015
By bootsandpants - Published on Amazon.com
Verified Purchase
Jess was an inspiration to me. She introduced me to meditation and a spiritual journey I never expected. Her book covers all of her advice on leading a healthy life learned during her courageous battle with cancer, which after conventional treatments failed, kept her healthy for many years beyond original projections. I will miss her updates, articles, etc.
1 of 2 people found the following review helpful
5.0 out of 5 stars If you're looking to make a lifestyle change, this book is for you 11 April 2014
By Christina M Esser - Published on Amazon.com
Format: Kindle Edition Verified Purchase
Jessica's personal experience in healing herself through living a clean lifestyle is inspiring. I've been following her for about a year through my own lifestyle changes and find it extremely empowering. Her recommendations not only include food, but supplements, esthetics and meditation techniques. This holistic approach to food and your body is so important for more people to understand.
Thank you Jessica for sharing your story!
1 of 2 people found the following review helpful
5.0 out of 5 stars a must read for everyone who wants obtain optimal health 4 June 2014
By livnutfit - Published on Amazon.com
Format: Kindle Edition Verified Purchase
Such a great easy read. Jessica is awesome and it's like we are one in the same on so many levels. She has inspired me to write my book! Surviving cancer and achieving optimal health using food as medicine...heck ya! :)

This book is a great resource and guide to have on hand.
1 of 2 people found the following review helpful
4.0 out of 5 stars Excellent & Fun Read! 5 September 2014
By Emmylou Court - Published on Amazon.com
Format: Kindle Edition Verified Purchase
I think this book is an excellent read and source of nutrition knowledge. I study nutrition and had a good knowledge of most of what the author was talking about, however I still learned ALOT! Also, she writes from a fun and insightful point of view! I plan on reading more of her books!
0 of 1 people found the following review helpful
4.0 out of 5 stars Four Stars 12 January 2016
By Coco - Published on Amazon.com
Verified Purchase
Entertaining!