MMA Training For Beginners! 1st Edition (May 2016)
The Ultimate Beginners Crash Course To Learning Mixed Martial Arts!
Are You Ready To Learn How To Train & Fight In MMA? If So You've Come To The Right Place - You May Have!
MMA is without a doubt one of the quickest growing sports in the world! With many disciplines, striking styles and takedowns it's a great sport to watch, and even better to be a part of! Improve your fitness, confidence, self defence skills & have fun with MMA Training.
There's a ton of other technical, complicated & drawn out books available out there, when I write it's no BS, no fluff. Just the information you want and need to get started.
Here's A Preview Of What MMA Training For Beginners Contains...
- Your Reason For Fighting
- The Benefits Of Studying MMA
- The History Of Mixed Martial Arts You Need To Know
- Who Can Train For MMA? Determing If It's Right For You
- MMA Lingo - The Language & Terms You Should Learn
- Disciplines Of Martial Arts In MMA
- Getting To It - How To Start Training
- Striking & Stand-Up Game Explained
- Your Ground Game (Important!)
- Basic MMA Drills To Practice & Perfect
- And Much, Much More!