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Meditate or Go Crazy: In a world of turbulence and noise, learn to find peace of mind, tranquility and total joy! by [Kuzilny, Michael]
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Meditate or Go Crazy: In a world of turbulence and noise, learn to find peace of mind, tranquility and total joy! Kindle Edition

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Length: 42 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Michael Kuzilny is a criminal defense lawyer and former cop who has seen the worst that life has to offer. Twenty-five years ago, Michael learned what proved, literally, to be a life-saving skill. While other policemen were suffering traumatic stress, alcoholism, or suicide, Michael learned to practice meditation; and over two-and-a-half decades he has coached thousands of people inside and out of the criminal justice system to clear their minds, lower their stress, and bring the gift of their best selves to their family, friends, and life.Michael says: "Western society has created a crazy world, and it's getting crazier! Over 40 million adults in the USA are diagnosed with some sort of anxiety disorder. A similar pattern is developing in most other western countries; I have not even mentioned other mental health conditions. Even children are not immune: anxiety, depression, and suicide rates are also soaring for the youth of today. It is extremely important to tame our turbulent minds every day, and it only takes 10 minutes!"Can you imagine if your world was filled with calm, happy people? How much more pleasant would that be for you? In Meditate or Go Crazy! Kuzilny encourages you to give the gift of stillness and a mind at peace to yourself and to those people closest to you. This is the shortest and simplest book you will ever find on meditation, and the great news is that it will make you happier, healthier, and younger. Transform your life: meditate, or go crazy!

Product details

  • Format: Kindle Edition
  • File Size: 426 KB
  • Print Length: 42 pages
  • Publisher: MK PUBLISHING (26 January 2019)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07N5BZ999
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
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