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Low-Fodmap and Vegan: What to Eat When You Can't Eat Anything Paperback – 1 August 2016

4.4 out of 5 stars 509 ratings

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Product details

  • Publisher : Book Publishing Company; 1st edition (1 August 2016)
  • Language : English
  • Paperback : 128 pages
  • ISBN-10 : 1570673373
  • ISBN-13 : 978-1570673375
  • Dimensions : 20.07 x 1.02 x 22.61 cm
  • Customer Reviews:
    4.4 out of 5 stars 509 ratings

Product description

Review

I have shared this book with a number of patients who found it very user friendly. They liked the recipes and especially liked the beginning section where food choices are broken down as "safe," "caution," and "danger," along with the meal plans, how to actually cook the grains, and the list of low-FODMAP alternatives. More than just a book of recipes. Thanks so much from me and my clients.< --Stacey Kargman, NMD, LAc

About the Author

Jo Stepaniak is the author and coauthor of more than two dozen books on vegan cuisine, health, and compassionate living, including Gluten-Free Tips and Tricks for Vegans, The Ultimate Uncheese Cookbook, and Gluten-Free Success Strategies. She has dealt with multiple food sensitivities and understands firsthand the challenges of living with dietary restrictions.

Customer reviews

4.4 out of 5 stars
4.4 out of 5
509 global ratings
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Top reviews from Australia

Reviewed in Australia on 16 June 2018
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Reviewed in Australia on 10 August 2018
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Reviewed in Australia on 21 September 2019
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Reviewed in Australia on 30 December 2017
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Top reviews from other countries

Amazon Customer
3.0 out of 5 stars You have to know what fodmaps cause you issues to be able to decide which recipes to use
Reviewed in the United Kingdom on 3 February 2019
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34 people found this helpful
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Seraphimia
4.0 out of 5 stars Recommended for Ehlers-Danlos Syndrome GI sufferers & it works!
Reviewed in the United Kingdom on 4 July 2019
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15 people found this helpful
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Cheryl
5.0 out of 5 stars Brilliant
Reviewed in the United Kingdom on 29 October 2018
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12 people found this helpful
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Miranda G.
1.0 out of 5 stars Great cookbook writer, but this is not a great book
Reviewed in the United Kingdom on 6 June 2020
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6 people found this helpful
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Invictus
5.0 out of 5 stars The only vegan guide to a low-FODMAP diet
Reviewed in the United Kingdom on 5 July 2018
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10 people found this helpful
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