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Low-Carb Cocktails: Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles by [Douglas J. Markham]

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Douglas J. Markham

Low-Carb Cocktails: Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles Kindle Edition

by Douglas J. Markham (Author) Format: Kindle Edition

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Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you'll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You'll also discover:

the safest, most effective way to follow a low-carb lifestyle in social circles
how the kind of alcohol you ingest affects your brain and your body
how to drink responsibly
the preferred liquors, wines, and beers for stocking your bar
sugar-free mixers, garnishes, and other ingredients to have on hand
the nonalcoholic equivalents of today's most popular cocktails
which low-carb protein-rich snacks can slow the absorption of alcohol

...and much more. Let Low-Carb Cocktails help you raise a glass to easy spirits, improved drinking habits, and a healthy, balanced life. Cheers!

Length: 224 pages	Word Wise: Enabled	Enhanced Typesetting: Enabled
Page Flip: Enabled	Language: English

Product description

About the Author

A former chiropractor for the US Rugby Team and an all-American wrestler, Dr. Douglas Markham is the author of Total Health and the founder of TotalHealthDoc.com, an online weight loss and wellness management system. --This text refers to an out of print or unavailable edition of this title.

Product details

ASIN : B000FC2NW6
Publisher : Pocket Books; Original ed. edition (2 November 2004)
Language : English
File size : 1538 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 224 pages
Page numbers source ISBN : 1416503870

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Linda Taylor

really like it.

Reviewed in the United States on 7 July 2010

Verified Purchase

So glad i bought this cookbook. Very informative and the recipes are wonderful. Excellent addition to my collection. Thank you. So many great recipes.

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