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Love Yourself Lighter: How to End Your Weight Struggle by Changing the Way You Think Paperback – 18 Jan 2015

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Frequently bought together

  • Love Yourself Lighter: How to End Your Weight Struggle by Changing the Way You Think
  • +
  • Busy, Stressed, and Food Obsessed!: Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive
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  • When Food is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
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About the Author

Suyin Nichols is a Master Certified Weight Loss Coach, teacher, and author. She has been a guest on several online radio shows, was a featured speaker in the Weight Loss Success Tele-summit, and can be seen as a featured expert in the documentary film, The Inner Weigh.

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