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Losing Weight is a Healing Journey: A Woman's Guide to Losing Weight Naturally by [Senn, Katrina Love]

Losing Weight is a Healing Journey: A Woman's Guide to Losing Weight Naturally Kindle Edition

by Katrina Love Senn (Author)

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Are you ready to lose weight naturally with our dieting, deprivation or drugs? This book will show you how...

In a world full of junk food, fad diets, misinformation and toxic medications, Katrina's approach to weight loss is refreshingly simple and easy-to-follow.

Whether you have a little weight to lose or a lot, this book will show you how to connect with your own healing abilities so that you can release weight easily and effortlessly.

Length: 227 pages	Word Wise: Enabled	Enhanced Typesetting: Enabled
Page Flip: Enabled	Language: English

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Format: Kindle Edition
File Size: 593 KB
Print Length: 227 pages
Simultaneous Device Usage: Unlimited
Publisher: Katrina Love Senn; 1 edition (12 March 2012)
Sold by: Amazon Australia Services, Inc.
Language: English
ASIN: B007JY6RKC
Text-to-Speech: Enabled

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Word Wise: Enabled
Enhanced Typesetting: Enabled

Average Customer Review: Be the first to review this item
Amazon Bestsellers Rank: #28,866 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #70 in Kindle Store > Kindle eBooks > Self-Help > Self-Esteem
- #109 in Kindle Store > Kindle eBooks > Religion & Spirituality > Spirituality > Personal Growth & Inspiration

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Amazon.com: 35 reviews

6 people found this helpful.

The funny thing is

ByDDon 3 September 2014 - Published on Amazon.com

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I read this book in combination with Katrina's website and it completely changed my relationship with food. I began to think of food as fuel rather than something to monitor and control. For about three weeks, I transformed my diet eating only whole foods, as much of it as I wanted. During those three weeks I lost 10 pounds and then another 5 pounds over another few weeks. I began to think of myself not as a chubby person, but as a slim, attractive, fit person. The funny thing is, after I lost the initial 10 pounds, I incorporated foods that I enjoyed back into my diet. Not a whole lot, but enough so that I never felt deprived. Some days, due to work, I couldn't eat healthy. Despite that, the weight has stayed off and I don't worry about it at all anymore. I think my body must process food differently now that I think of it as fuel rather than a problem. All of this has been such a surprise for me, as after 30 years, I never imagined things could change so quick in a few weeks. I am also now thinking about how I can apply what I learned here to other parts of my life.

What a revelation

ByBrooke Hon 8 September 2017 - Published on Amazon.com

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I bought this book after meeting Katrina in Greece and experiencing her healing first-hand. I could hear Katrina's voice as I read. Her words come from the same place of love and tenderness that she emanates in person. This book is a genuine revelation. What a gift to know that we can all stop punishing ourselves. I've only been practicing her advice for a week but I can visualise the future and I'll be kind to myself until then. Healing really is a journey and Katrina's book will take you there.

2 people found this helpful.

Great book

ByUseron 20 May 2014 - Published on Amazon.com

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This is truly a great book. The only reason I didn't give it 5 stars...because it does not provide a specific eating plan with recipes etc. I see that Katrina has another book of recipes but I would have liked at least a sample menu with recipes in this book.

2 people found this helpful.

After I read Katrina's book I only have to say THANK YOU VERY MUCH for sharing this valuable information and your personal jour

ByEdgar R. Ramirez Solison 28 March 2016 - Published on Amazon.com

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I would recommend this book to everybody who wants to heal physically and spiritually. It is all about healing and changing bad habits of not loving oneself as much as we have to.

4 people found this helpful.

Excited to Start

BySheila B.on 26 July 2014 - Published on Amazon.com

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Most the time I hate the idea of starting a new diet, but this ebook is more about healing and starting a new adventure or journey. I find that very exciting.

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Losing Weight is a Healing Journey: A Woman's Guide to Losing Weight Naturally Kindle Edition

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