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Lose Your Belly Fat Cookbook: A Jump-Start Plan and 75 Delicious Recipes for Weight Loss by [Turoff MS RD CDN CPT, Alix ]
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Lose Your Belly Fat Cookbook: A Jump-Start Plan and 75 Delicious Recipes for Weight Loss Kindle Edition

4.4 out of 5 stars 30 ratings

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Word Wise: Enabled Enhanced Typesetting: Enabled Page Flip: Enabled
Language: English

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Product description

Review

"Author Alix Turoff is respected and admired by both her clients and her professional peers for her exemplary passion for nutrition and for her ability to produce real life transformations with her coaching clients. She pours all this knowledge and experience into her new book, which I recommend grabbing, as I know it will deliver a lot of value for you!"--Tony Stephan, RD

"Starting any sort of weight-loss journey can be tough, but Alix takes a complicated subject and breaks it down into simple bite-sized pieces. Between the recipes and the done-for-you strategies, this book is an amazing way to get yourself moving in the right direction."--Ben Tzeel, MPH, RD, LDN, CSCS

Product Description

Feel health and confidence grow as belly fat shrinks.

Slim your belly and boost body health and wellness—while eating foods you love. Lose Your Belly Fat Cookbook features a comprehensive two-week meal plan, and 75 easy recipes that are not only delicious but also scientifically designed to shrink your waistline while keeping you full and energized.

The meal plan begins with a two-day smoothie cleanse to reset your metabolism and continues with 12 days of whole foods that feature lean protein, low carbs, and high fiber. You’ll also find nutrition information that helps you understand exactly when and how to eat—for 14 days and beyond.

Lose Your Belly Fat Cookbook includes:

  • The more you know—Learn the basic biology of how belly fat and gut bacteria work, and how to make them work for you.
  • See your progress—Writing prompts and spaces to record your results let you see how much you’ve achieved.
  • Not just weight—This diet plan is focused on maximizing the health and happiness that come from balanced eating, not just numbers on a scale.

Get on the path to looking and feeling better with Lose Your Belly Fat Cookbook.


Product details

  • Format: Kindle Edition
  • File Size: 2746 KB
  • Print Length: 157 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Rockridge Press (5 November 2019)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07Z9M3CV4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #43,546 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.4 out of 5 stars 28 reviews
Margaret Doherty
5.0 out of 5 starsfactual, tasty and healthy
25 November 2019 - Published on Amazon.com
Verified Purchase
2 people found this helpful
Richard and Liz
3.0 out of 5 stars~~ Not much in here to impress me. Sorry! ~~
6 November 2019 - Published on Amazon.com
18 people found this helpful
Kindle Customer
4.0 out of 5 starsThis book gives you some sensible approaches to controlling your weight.
3 December 2019 - Published on Amazon.com
Verified Purchase
Princess junonia
5.0 out of 5 starsBelly fat is what I need to lose the most!
14 November 2019 - Published on Amazon.com
4 people found this helpful
Witch-at-Heart
4.0 out of 5 starsExceeded my expectations very well organized and layed out.
15 November 2019 - Published on Amazon.com
2 people found this helpful